Ndikufuna kulabadira magetsi ochiritsa mchere onse odziwika bwino.
Ndipo ngakhale atanena kuti mchere ndi ufa wachisanu, wopanda iyo, tsoka, musatero. Palibe zodabwitsa komanso thukuta, mkodzo, ndi misozi yoperekedwa ndi munthu, yamchere, komanso m'magazi athu pali 0,9% yamchere. Popanda iyo, munthu akufookeza kale kwa masiku 3-4, kotero ndi thukuta kwambiri, pomwe, limodzi ndi thupi, amalimbikitsidwa kumwa madzi amchere.
Masiku ano, chithandizo chimadziwika kwambiri pamikhalidwe ya mikhalidwe yamchere yamchere, ndiye kuti, mu ulunkhu. Pali kuthandizidwa bwino ndi mphumu ya bronchial, bronchitis, chibayo, matenda a atopic dermatitis, mawonekedwe a chithokomiro, mankhwalawa amathandizira chitetezo cha chithokomiro, komanso makwinya osasintha. Inde, anthu ambiri satha kubwera ku zifukwa zomveka, kotero ndikufuna kunena momwe angapangire nyali ya saline ndi momwe ndingakayikire matenda omwe atchulidwa pamwambapa.
Nyali yachitsulo yayikulu ikhoza kugulidwanso pa sitolo yapadera, koma yokwera mtengo, motero ndibwino kuti mukhale nokha, makamaka chifukwa cha kukhala ndi mphamvu zoterezi mphamvu zake, zomwe zimapangitsa kuti tizikhala ochiritsa. Anapereka nyali siyimatsukidwa osati malo okha, komanso kuyeretsa kwambiri aura wa munthu. Ndipo ngati ndende yayitali ya ion ion ins zimatheka chifukwa chotaya pang'ono kuchokera pamwamba pa mgodi, ndiye kuti nyali yathu idathambolo imatumiza ma ionssion.
Chifukwa chake, kuti apange nyali yamchere, ndikofunikira kuthira pansi pa "zowonjezera" pansi pa "zowonjezera" za 1 cm. Kenako, mu mbale yosiyana, kusakaniza mu voliyumu imodzi mwa mchere wowonjezera wa "zowonjezera" ndi nyanja yayikulu, yabwino komanso kuwaza pang'ono pang'ono ndi madzi. Kuyika wosanjikiza wa 1 cm ophika mchere osakaniza, ndikuyika galasi pakati pa chitsulo ndikusanjikiza, kusanjikiza wosanjikiza, kuyika mchere wa mchere. Atafika pamwamba pa nyumba yachifumu, ndikofunikira kuti uziimba pabwalo kuti mcherewo umasokonezeka kwambiri, ndikuunikira chitsulo ndipo ngakhalenso kuti mutenge. Pambuyo pake, ikani mbale pamoto wosalutsika kwambiri, ndibwino ndi lawi la shimete, kutsanulira madzi mugalasi ndikupirira maola 2-3. Nyali yakonzeka. Pakutenga zitsulo zosemetsera zitsulo zozizira, yeretsani mwakachetechete ndikuchotsa nyali yazomwe ili. Kubowola kapena kusefukira kulikonse kuti muchite pakatikati pa dzenje la madongosolo, ikani pabokosi lachitatu kapena chidutswa cha matabwa, kuwala pakati pa kandulo ya nyale ndikupumira Chitani njira kangapo patsiku musanakhale ndi thanzi labwino. Mukamapanga nyali, onetsetsani kuti mwakhala mosangalala komanso mosangalala. Ndiye malingaliro abwino awa adzakumbukira mchere ndipo mudzadzaza thanzi lanu.
Mwambiri, osati thupi lokha, komanso biopol, sayenera kudwala. Ndipo ngati sizachilendo, ndiye kuti palibe matenda, komanso diso loipa, mphamvu zake, sizoyipa. Sinthani biopole ithandizanso mchere. Ndikofunikira kusungunuka 0,5 makilogalamu a michere yamiyala mu 2 malita a madzi, kubweretsa yankho kwa chithupsa, ndikuchotsa chithovu, ndikuphatikiza madzi onyansa ndikuwonjezera bwino Kutulutsidwa, mcherewo umakhala wokonzeka kugwiritsa ntchito.
Ngati mukumva kuchepa kwa mphamvu kapena mukufuna kusintha kuthamanga kwa magazi pa matenda oopsa, ndikulangizani kusungunuka mu 30-50 ml ya vodka 1 tsp. Imatsitsidwa mchere ndipo nthawi yomweyo imamwa yankho. Yambikitsani mchere nthawi yayitali, kuwerenga "Atate wathu". Nthawi yomweyo, muyenera kukhala ndi malingaliro abwino. Ngati mchere wonse mu vodika susungunuka, osati zowopsa. Nditadya yankho, ndikofunikira kugona mphindi 5-10, kupuma kwambiri ndi mpweya ndikutopa ndi pakamwa pake. Maso ayenera kutsekedwa. Kukwera, kuphunzira mchere pa poto youma, iyikeni m'matumba a nsalu ya bafuta ndikuwaphatikiza ndi ma soles. Ngati matumba ndi otentha kwambiri, okulani mu thaulo. Monga ozizira kutenga nawo mbali. Posachedwa mudzamva mafunde amphamvu ndikuyiwala za kuukira kwa matenda oopsa.
Kuti mudziteteze ku diso zoyipa, onjezerani chitetezo, yeretsani thupi kuchokera ku slags ndi poizoni, ndikupangira kuyika zinyalala ndi uchi. Ndikofunikira 200 g uchi wokwera kwambiri komanso 300 g mchere wokonzeka mosamala, pang'onopang'ono, kusakaniza ku mitsuko yagalasi, ndikuuyika mumtsuko wagalasi, ndikuyiyika pa zojambulazo firiji. Mukamakonza mafuta, muyenera kusiya chilichonse ndikuwerenga zathu. Kuwuluka ndi mafuta opangira moyo atatha. Osapukuta, koma mungotulutsa thupi pang'ono ndi thaulo la trry. Ikani mafutawo pang'onopang'ono, ndikuzikoka bwino khungu, kudutsa m'chinsinsi, kuthira ndi nkhope. Khalani ndi njirayo popanda kuchoka kuchimbudzi. Mphindi 5-10 mutasisita mafuta, mudzamva kupweteka komanso kukangana m'thupi. Izi zikutanthauza kuti mafutawo anayamba kugwira ntchito. Ndikofunikira kuvutika mphindi 10-5, kenako ndikutsuka kutentha konse komanso mphindi zosachepera 40 kuti mukagone. Pakugona kuti mupumule kwathunthu ndikuyesera kuti mumveke bwino, poganiza za chinthu chopepuka.
Pangani abwenzi ndi mchere, n'chodabwitsa Yesu anauza ophunzira ake kuti: "Inu ndinu mchere wa dziko lapansi," ndiye kuti, wamphamvu, wokoma mtima, wodalirika, anthu odalirika amene amakonda anthu awo ndi dziko lawo.
