Tebulo latsopano la chaka chatsopano chokhala ndi mtengo wochepa

Mukufuna kupulumutsa, kuphimba tebulo lokongola komanso lokoma chaka chatsopano? Ichi si vuto, ndizovuta zosangalatsa, ndipo timavomereza!

Chaka chatsopano sichitanthauza konsekonse kotero kuti ndikofunikira kuchepetsa kabichi ndi mbatata mu "yunifolomu". Inde, maphikidwe ayenera kuphatikiza zinthu zosavuta komanso zotsika mtengo, koma chakudya sichimawoneka mosavuta tsiku ndi tsiku.

"Chakudya chamatsenga" ndi okonzeka kugawana malingaliro anu momwe mungalembetsere tebulo laphwando lokhala ndi ndalama zochepa - werengani ndi kudzoza!

Bajeti yatsopano

Pulogalamu yopukusa ndi zonunkhira za crab

Ndi kudzazidwa kwa mpukutu woterowo, mutha kuyesa kukonda, komabe, ngati mukufuna chinsinsi, yang'anani pa zomwe mungachite bwino - makamaka ayang'ane patebulo makamaka.

Zosakaniza:

• 2 makona akona owonda tavash lavash;
• 1 Kuyika nkhuni za nkhata;
• 3 mazira;
• 1 mtolo wa saladi;
• 150 g wa tchizi cholimba;
• 1 nkhaka;
• mayonesi, mchere kuti mulawe.

1. Pa pepala loyamba la phala, yikani mayonesi ochepa, ndikupanga wosanjikiza woonda pamwamba kwathunthu. Timapukusa zomata zomata ndi zomangira, timagawana kwambiri ndi othamanga. Nkhaka imadulidwa bwino, timamwaza pakati pa mazira. Makina mu mpukutu wambiri.
2. Phiri lachiwiri la Lavash limafanana ndi mayonesi.
3. Crab zodulira zodulira kudula bwino kwambiri udzu, kugawana ndi chiphalaphala. Timapukusa tchizi, kufalitsa zipatso za nkhanu. Kusamba ndi masamba owuma saladi kugona pamwamba pa tchizi.
4. Mphepete mwa chiphalaphalacho chimayika mpukutu woyamba, mwamphamvu pindani limodzi mu mpukutu umodzi. Bisani m'thumba, timachotsa maola awiri mufiriji. Musanalowe, dulani zidutswa.

Checha

Onse amene amayambitsa keke iyi, mu liwu limodzi, amadzinenera kuti kapangidwe kake ndi bowa kopanda pake. Pakadali pano, palibe lingaliro munjira yoyera kapena batala! Njira yopanga bajeti ya chaka chatsopano, zomwe, onetsetsani, zidzachitika ndipo tidzakonza ndi tchuthi china.

Zosakaniza za mtanda:

• 100 g ya kirigy margarine (batala);
• 1 ndi 1/4 chikho ufa;
• 1/2 h. L. mchere;
• 3 tbsp. l. Madzi oundana.

Zosakaniza zodzaza:

• Mababu akuluakulu;
• 3 mtanda wosungunuka;
• 1 dzira;
• Mafuta a masamba a nsagwada ya nsagwada;
• Mchere, tsabola kulawa.

1. Margarine, mchere ndi ufa adayika mu mbale ya khitchini kuphatikiza "mpeni" wamchere, ndikuwonjezera madzi ndikusonkhanitsa chilichonse mu mpira. Malipiro omalizidwa pamwamba pa mawonekedwe, timapanga mbali zochepa. Chotsani mufiriji.
2. Anyezi oyera, odulidwa ndi mphete theka. Mwachangu pa mafuta a masamba ku Magolide opepuka. Pambuyo pozizira, sakanizani ndi grated yosungunuka zopangira ndi mazira, onjezerani mchere ndi tsabola ku zinthuzo.
3. Mtanda ukugudubuza, timatupa pansi ndi mbali za kufiyira, kudula mtanda. Yikani mawonekedwe. Kuyambira zotsalira za mtanda mutha kupanga zokongoletsera - nyenyezi, Khrisimasi kapena nandolo-grillle.
4. Timaphika mkate mu uvuni wokhala ndi madigiri 180 kwa mphindi 40. Tumikirani kuzizira

SIDWY SUDNYA pansi pa "chovala cha ubweya"

Gululo pansi pa "chovala chaubweya" - ndichachilendo komanso wamba. Yesani kuphika patebulo la Chaka Chatsopano kusiyanasiyana kwa saladi iyi mwanjira ya zoziziritsa - zimawoneka zowoneka bwino komanso zabwino.

Zosakaniza:

• 300 g Selelelem filletts;
• 4 mbatata zazikulu zowombedwa mu "yunifolomu";
• 1 beet;
• 2 kaloti;
• 1 apulo;
• 1 chizolowezi chosungunuka;
• 3 mazira;
• Mayonesi, mchere, tsabola kulawa.

1. Mbatata zimayeretsa, kupaka pa grater yaying'ono, kuwonjezera mchere, tsabola, mayonesi yaying'ono. Timasakaniza misa, kuyambira osakanikirana omwe amayenera kukhala okoma (lalikulu) pellets. Imbani mbale.
2. Oyeretsedwa apulosi opukutidwa pa grater, sakanizani ndi grated yosungunuka. Momwemonso amagawanso zoyambira za mbatata. Pa pellet iliyonse imavala chidutswa cha hering'i.
3. Yophika ndi mazira osakanizidwa pa grater, sakanizani ndi mayonesi. Kuphimba hering'i.
4. Beets amazikika pa grater yosaya, sakanizani ndi mchere, tsabola, kuchuluka kwa mayonesi. Chifukwa chachikulu chikubisike theka la "makeke".
5. Hafu yachiwiri ikuphimba karoti yosakanikirana mofananamo.

Bajeti yatsopano yachaka.

Mimosa saladi "

Chinsinsi chakale cha Soviet, mwa njira, sichosangalatsa chotsika mtengo: "Kumanja" kwenikweni, "kumanja" mafuta ambiri, zomangazi nsomba salmon. Tifunikire kuyisowa - osakula, koma ingokhalirani kuzolowera ndalama zina.

Zosakaniza:

• 5 zomangira zowiritsa;
• 2 mbatata yophika "mu yunitsifomu";
• 1 kaloti wamkulu wowiritsa;
• 1 babu;
• 2 tchizi chosungunuka;
• 1 Bank of nsomba zamzitini (mtundu Sardin, Saii);
• Mchere, tsabola, mayonesi kuti mulawe.

Pansi pa saladka kapena mbale yayikulu timapirira mapuloteni mazira mazira. Pamwamba adayika nsomba, foloko yofananira. Timakupirira kaloti. Kuwaza bwino anyezi wosankhidwa. Gawo lotsatira timapukusa zosungunuka, ndiye mbatata. Ngati mukufuna, mchere pang'ono pa wosanjikiza aliyense, musaiwale za tsabola. Mbatata ya mbatata mafuta mayonesi ndi owazidwa ndi olks okwanira.

Mafuta okongola a saladi ndiye chinsinsi cha WW Zotsatira, zomwe ndizomwe zimalepheretsa tebulo lonse la bajeti. Yesani kuyiyika ndikukongoletsa mtengo wa mtengo wa Khrisimasi (katsabola monga singano ndi mbewu za makangaza kuti akuthandizeni) - ndipo mbale iyi imabala zowonjezera.

Saladi ndi kaloti ku Korea ndi nkhuku

Saladi ndi wokongola, ndipo ngati muphika kaloti mu nyumba yaku Korea, Chinsinsi chidzakhala chokwera kwambiri. Ndipo zotsatira zake zimakhala zowopsa!

Zosakaniza:

• 200 g faita yosuta nkhuku;
• 300 g wa Korea Kaloti;
• 4 mazira;
• 100 g wa tchizi cholimba;
• Mayonesi, mchere, tsabola kulawa.

Saladi imasonkhanitsidwa ndi zigawo. Choyamba, mazira amathira, wosanjikizayo amathiridwa ndi mayonesi. Kenako - nyama ya nkhuku, ndiye kaloti ku Korea. Mayonesi, tchizi chimasisita pamwamba. Takonzeka.

Kotero kuti saladi akuwoneka chikondwerero chowonjezereka, yesani kuyiyika mu tartlets wamba - pankhaniyi, ingosakanikitse zigawo zonse ndikuyika mu "makapu".

Bajeti "olivier"

Gawo lokwera mtengo kwambiri la "Olivier" ndi soseji yayikulu kwambiri. Itha kusinthidwa ndi filimu yophika ya nkhuku - sizikhala zotsika mtengo zokha, komanso ndizothandiza kwambiri. Ngati njira yochulukirapo ingafunikire, chilankhulo cha nkhumba ndichabwino. Ndipo mutha kuchita masewera a masamba "olivier"!

Zosakaniza:

• 5 mbatata yophika "yunifolomu";
• 1 karoti wowiritsa;
• 1 nkhaka zatsopano;
• 3 nkhaka zonunkhira;
• 1 apulo;
• 1 babu;
• 1 mtsuko wa nandolo zamzinga;
• Kutsamira mayonesi, mchere, tsabola, kubiriwira kuti mulawe.

Yeretsani masamba owiritsa, dulani ma cubes a pafupifupi ofanana. Komanso kuphwanya apulo, mwatsopano ndi kuwaza nkhaka. Kuchokera pa nandolo kukhetsa madzi, kukhala mu mbale ya saladi. Palinso anyezi wosankhidwa bwino, kutsamira mayonesi, mchere ndi tsabola. Yambitsa ndi kutumikira.

Saladi "Olivier" adzawoneka wokongola kwambiri komanso wokongola ngati mungatumize mu kapu yaying'ono yaying'ono.

Kutentha kotentha kwa chaka chatsopano

Kuku kuphika mu uvuni

Chosavuta, koma chowoneka bwino kwambiri, koma chimawononga osati chokwera mtengo ngati mitundu ina ya nyama, motero amamasuka kulowa nawo mndandanda wa Chaka Chatsopano.

Zosakaniza:

• 1 Chakudya cha nkhuku;
• 1 ndimu;
• Mchere, tsabola, trayme nthambi, uchi, mpiru kulawa.

Nyama yanga yankhuku, dulani zonse, zouma. Timagona mu mbale yakuya, monga muyenera kukwera mchere, uchi, mpiru ndi tsabola. Limbikitsani mandimu, pre-oun-oundana ndi singano kapena mano. Tichoka mufiriji kwa maola 3-10, kenako agona pa pepala kuphika pa "pilo" ya thyme ndikuphika mpaka kukonzekera - pafupifupi ola limodzi ndi theka madigiri 180.

Cod fillet mu uvuni

Ambiri amanyalanyaza luso la cod watsopano, poganizira nsombazi za osakoma chifukwa cha mtengo wotsika mtengo. Pakadali pano, kuphika moyenera, imasiya yowutsa mudyo komanso yosangalatsa.

Zosakaniza:

• 1 makilogalamu a Chovala;
• 2 Ndimu;
• Parsley, mchere, tsabola, mafuta a maolivi kuti mulawe.

Zithunzi zotsukidwa ndi zouma za Chuma zimayikidwa mu mawonekedwe oti mubere, pansi pomwe imagona wosanjikiza parsley. Sosola nsomba, kuwaza tsabola, kupopera mbewu mankhwalawa ndi mafuta a azitona pang'ono. Pamwamba pa mandimu owonda. Timaphika kutentha kwa madigiri 200 mpaka 20, tikamasefa, timawaza ndi parsley wosadulidwa, ma slangees osankhidwa ndi mandimu ndi mafuta a maolivi.

Nyimbo zokazinga mumiphika

Zakudya m'miphika nthawi zonse zimawoneka zowoneka bwino. Kuphatikiza apo, munkhani yazambiri za bajeti, iyi ndi njira yosavuta yosungira nyama, ndikutenga zochepa kuposa zomwe zidalengezedwa.

Zosakaniza:

• 400 g nyama ya ng'ombe;
• 2 tbsp. l. ufa;
• 500 g Chapuni;
• Mababu atatu;
• 2 kaloti;
• Mabatani awiri a thyme;
• 1 tsp. chitunu;
• 10 Peipi ya Peelping;
• 500 ml ya mowa;
• 3 ma sheet;
• Mafuta mafuta, mchere, tsabola.

1. Nyama yanga, timachotsa mafilimu owonjezera, kudula magawo, mchere ndi kuwaza ndi tsabola, ndiye kuti muyenera kugwira nawo ufa.
2. Nyama yokonzekera pa masamba mafuta a masamba pa sing'anga pamoto mpaka kutumphuka kwagolide, timayika mumphika womwe umakhala pansi pomwe tsamba la bay, thyme sprig omwe adayikidwa kale. Finyani Tmin.
3. Pamwamba pa nyama, kugona anyezi, kaloti ndi ampapugnons ndi mbale ndi mabwalo. Thirani mowa. Phimbani zotchingira ndikuchotsa uvuni kwa maola 2- 3 kuti mutsake madigiri 200.

Zakudya za bajeti za chaka chatsopano

Mering "Christians Chaka Chatsopano"

Chosangalatsa mwamtheradi, koma chokongola komanso chikondwerero. Ndipo - chofunikira - osati cholemetsa kwa chikwama.

Zosakaniza:

• 3 mapuloteni;
• 1 chikho cha shuga;
• 1/3 h. L. mchere;
• Chakudya chobiriwira.

1. Mapuloteni amayika mu mbale ya wosakanizira, kuyambiranso kumenyedwa koyamba mphindi zochepa pakuthamanga, kenako ndikuwonjezera kuchuluka, pang'onopang'ono kudula mchere ndi shuga. Misa ikachulukana voliyumu, imasanduka yosalala, yowoneka bwino komanso yowoneka bwino, yonjezerani utoto, kusakaniza.
2. Dzazani thumba la confectiry ndi mphuno yopumira, timakhala pa mtengo wa Khrisimasi pa pepala kuphika, yokutidwa ndi pepala lophika. Ngati mukufuna, kongoletsani zinthu ndi kuwaza kwa mitundu yambiri.
3. Timaphika mu uvuni pa kutentha kwa madigiri 110 pafupifupi 2 maora awiri. Kungoyeserera kuyenera kukhala kuwala, osati komatira.

Khrisimasi puff mtanda

Kukonzekera mafinya okwera ndi chinthu chotsika mtengo komanso chokwanira. Atagula paketi yokha, simumakhala ndi zovuta zapadera, konzani keke ya Chaka Chatsopano, kupulumutsa pazogulitsa ndi nthawi yanu.

Zosakaniza:

• 450 g ya Puffs Puff;
• 250 g batala;
• 1/2 mabanki a mkaka wotsekemera;
• 2 tbsp. Mowa wamphesa.

1. Pubf the Puff odulidwa mu mizere pafupifupi 1 cm mulifupi. Timaphika pa kutentha kwa madigiri 200 pafupifupi mphindi 15 - kwa utoto wa golide ndi wagolide.
2. Mafuta onongeka mafuta owongoleredwa ndi mkaka wosalala bwino, kumapeto onjezerani burande.
3. Pa wosanjikiza wa chakudya cham'madzi, ikani timitengo pang'ono kuchokera ku kabatiza kakawiri kuchokera ku puff syry, kuphimba ndi zonona. Kutumiza pamwamba kumamitengo ena angapo, zonona. Timaliza mpaka zonona zatha, timatembenuza keke mmenemo mothandizidwa ndi filimu ya chakudya, timachotsa maola osachepera atatu kulowa firiji.
4. Mabwinja a zipatsozo akupsa ku crumb, timawaza mkate wokonzekereratu asanadye. Ngati mchere, mchere umatha kukongoletsedwa ndi mbewu za grenade ndikulongosola tchipisi cha kokonati.

Keke ya apple popanda kuphika

Maapulo ndi imodzi mwazipatso zotsika mtengo kwambiri, pomwe zimakwaniritsidwa kuti zilame, zowala komanso zonunkhira. Osapezerapo mwayi mwayi wowakonzekeretsa chakudya cha bajeti patebulo la Chaka Chatsopano - mlandu.

Zosakaniza:

• 800 g ya maapulo oyera;
• 1 tbsp. l. mandimu;
• 100 g ya mtedza;
• 150 g wa prunes wopanda mafupa;
• 50 g ya oat flakes;
• 2 tbsp. l. uchi (posankha);
• 80 ml ya madzi;
• 20 g gelatin;
• Azungu awiri azira;
• 1 tsp. Sinamoni.

1. Maapulo amafunika kudula mzidutswa, kuwonjezera mandimu ndi sinamoni ndi swipe mu poto yaying'ono mpaka yofewa. Pambuyo pake, tidatsitsidwa ku Horogeneity. Ngati maapulo si okoma kwambiri, onjezerani uchi.
2. Prunes ndi mtedza zimasuntha kudzera mu chopukusira nyama, sakanizani ndi oat flakes. Zotsatira zomwe zimapangika ndikugona pansi gawo loonda pansi pa fomu yoplingyo.
3. M'madzi adanyowa gelatin. Atangogwa, valani moto wochepera, timasungunuka mpaka homogeneous. Onjezani ma spoons 5-7 a Apple puree, yosangalatsa. Chotsani pachitofu ndikulumikizana ndi maapulo ena onse. Timakwapula pafupifupi mphindi 5, kenako kuwonjezera mapuloteni azira ndikumenya mpaka misa yokhazikika.
4. Timasuntha Mupplele ya Apple mu mawonekedwe, yokulungira, chotsani mufiriji. Pambuyo pa maola 5, timachotsa mbali za kufikiridwa, kupatula mpeni wokhala ndi mpeni wakuthwa kwa iwo, kudula ndikulemba.

Langizo

1. Council yoyamba - konzani mndandanda wa Chaka Chatsopano pasadakhale, pasadakhale. Lembani mndandanda wa zinthu zofunikira ndipo zonse zomwe mungagule lero, gulani nthawi yomweyo. Choyamba, ithandizanso kusunga ndalama zambiri - tchuthi chisanachitike, malo ambiri ogulitsa amakweza mitengo ya mabasiketi othandizira. Kachiwiri, kugawa ndalama munthawi, mudzachepetsa katundu pa chikwama chanu.

2. Kupanga chinyengo chambiri ndikudzipangira nokha, yesetsani kuti musangokhala ndi chakudya chimodzi ndi saladi imodzi. Lolani zikhale magawo ang'onoting'ono, koma zochulukirapo: mbale zambiri ndi zakudya zomwe mumavala, zokulirapo komanso zokongola kwambiri zimawoneka. Inde, padzakhala nthawi yochulukirapo yokonzekera, koma ndiyofunika.

3. Chimodzi mwa malamulo oyambira a bajeti ndikusintha zosakaniza. Ngati mukufuna kuphika saladi wa ku Nsuaz, sichofunikira kuti mutenge nsomba zokondana zamtengo wapatali, mutha kuchita ndi sardines kapena staudine mu madzi athu omwe. Salmon Caviar amasinthidwa ndi bomba la pike, m'malo modula nyama youma, hock hechenin akukonzekera, ndipo kuzizira kumatha kuwomeredwa, ndipo kuzizira kwanthawi yomweyo kumatha kuwomeredwa, ndikuwonjezera gelatin wamba ku msuzi wa akhungu.

4. Homeks Homeks - gawo lokoma la tebulo lililonse lachikondwerero. Musanyalanyaze ndi mitsuko ndi zipatso zamzitini, nkhaka zonunkhira, mchere. Tomato.

5. Ngati mukufuna kupulumutsa, perekani chidziwikire ... Kumanani Chaka Chatsopano palimodzi. Zodabwitsa kwambiri, koma ngati mugawanitsa mavuto okonzekera chakudya chamadzulo ndi bwenzi lapamtima, likhala losavuta komanso lotsika mtengo.

Zovuta Zakanthawi Zosakhalitsa sizinthu zonse zodzimana zokha ndipo banjali limaphimba tebulo lophimba. Kusangalala kwa Chaka Chatsopano kumatha kupanga ndi ndalama zochepa, chinthu chachikulu ndikutha kusokoneza zovuta, pezani funso lako molingana ndi chidwi chofuna yankho. "Zakudya zamatsenga" zimakufunirani zoseka zokoma, zokongola zokongola, zokomera nyama ndi zakudya zokongola komanso, tchuthi chabwino!

Gwero ➝