Lingaliro la superwomen - kuchuluka kodabwitsa. Lero ndikuwonetsani zaluso zawo zaluso pogwiritsa ntchito mabatani osavuta.
Tiyeni tiyambe ndi chakuti zinthu ngati izi zitha kuthiridwa, kusoka, zomangika kapena kukwera.
Njira yoyamba - Imakhazikika. Mutha kugwiritsa ntchito gululu la guluu "kapena misomali yamadzi. Choyamba muyenera kupeza malo olimba, ndikofunikira kuyika zojambulazo, chifukwa ngati batani lakhazikika, ndiye kuti ndi kwamuyaya. Zolakwika pankhaniyi siziloledwa.
Ngati mungasankhe misomali yamadzimadzi, ndiye muyenera kusamala, chifukwa kutentha kwawo ndi madigiri a madigiri 200 ndipo amasiya mabowo pamalo ena. Mwambiri, njirayi imafanana ndi masewera a ana amiseche, komwe ma sekitala amafunika kuyikidwira mu dzenje ndikupanga chithunzi cha iwo.
Njira yachiwiri - Soka. Muyenera kutenga nsalu, ikukoka chimango ndikuyikanso zojambula. Kenako kusoka mabatani pamalo oyenera. Kuphatikiza apo, iwo akhoza kusokonekera ndikupanga chithunzi chatsopano. Pali ambuye omwe adapanga zojambula zodziwika bwino ndi njira yosavuta yotere.
Chachitatu - Zolemba. Izi ndi zaluso zokongola kwambiri. Ndidawona nthawi yoyamba iyi ndipo ndikufuna kuwona nthawi yoyamba. Choyambirira cha ntchitoyi ndichakuti: mafelemu awiri amapangidwa mosiyanasiyana komanso ulusi wa gululi umatambasulidwa pakati pawo. Zotsatira zake, buku lolondola la chinthu chomwe chilipo limapezeka.
Kuphatikiza apo, ndilemba kuti mutha kupanga zodzikongoletsera, maluwa ndi maluwa, zokongoletsa zokongola zosiyanasiyana, komanso zovala, matumba, matumba amasamba.
Chiyambi