Dzichitireni zosintha zatsopano - kusoka mpango wanu watsopano. Itha kukhala chowonjezera chothandizira chovala chanu. Mwa njira, imatha kuyikidwa pamwamba pa chovala kapena jekete. Ndipo posoka mutha kugwiritsa ntchito zotsalira za ubweya wa wosanjikiza wakunja ndi zotsalira za utotor kapena chikopa chamkati.
Kodi tikufuna chiyani:
Magawo awiri a nsalu: wosanjikiza wakunja ndi zingwe; ulusi; Batani kapena batani; Kachidutswa kakang'ono ka phlizelin (pansi pa loop).
Pangani dongosolo.
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Ndikudula gawo lamkati ndi lakunja la mpango.
Pamalo pomwe mawonekedwewo adzapangidwira chiuno, chidakhala chidutswa cha phlizelin.
Sinthani mbali yakumanja limodzi ndi malo.
Kenako muyenera kusintha pang'onopang'ono m'mphepete mwa msoko ndi ngodya zake
Yambani.
Pangani chiuno.