Palibe malo ambiri mdziko lapansi pomwe madzi ndi oyera kotero kuti amatha kuledzera kuchokera pansi pa bomba. Ndikokwanira kupita paulendo wabizinesi kapena kupuma kudera lina, chifukwa vuto lingabuke. Palibe Fyuluta, madzi osungunuka, ndipo palibe chomwe chimadziwika za mtundu wa kutuluka. Ndiye njira zomwe zimapulumuka ku poizoni wa chakudya zidzafika pakupulumutsa.
1.
Mutha kuchitira mwina mwanjira ina: ikani chiwerengero chomwe mukufuna mu mapiritsi a gauze ndikumizidwa m'madzi. Siyani usiku wonse, ndipo m'mawa kuti mupeze malasha, madzi ndiotetezeka kugwiritsidwa ntchito.
Mwa njira, kaboni yoyambitsidwa imagwiritsidwa ntchito mu jug zosefera, kuti ziyeretse njirayi zidzakhala zofanana.
2. Siliva akutsuka siliva
Zolemba zopangidwa ndi siliva. Chitsulo chamtengo wapatali chimayamikiridwa kwambiri chifukwa cha katundu wake wa antiseptic. Mpaka lero, m'maiko ena, chikhalidwe china chimasungidwa kuti apange supuni ya siliva pakubadwa kwa mwana, choncho yesani kuchepetsa chiopsezo cha poyizoni.
Siliva amagwiritsidwa ntchito kuyeretsa madzi. Kuti muchite izi, malonda a siliva amayikidwa mumtsuko (imatha kudulira, ndi ndalama, ndi zokongoletsera), kusiya kwa maola 7-8. Munthawi imeneyi, ma virus ndi ma virus amafa m'madzi, ndi katundu wake amasintha kwambiri.
3. Ryabina Red
Njira yamadzi iyi yoyeretsera nawonso idapita ku cholowa chochokera m'badwo wakale. Mitengo yazambiri ndi anthu obwera nayo amalangiza kuti ayeretse madzi ndikuyika gulu la Rowan. Chomerachi chimakhala ndi mankhwala ophera tizilombo, chimakhala ndi mavitamini ambiri komanso kufufuza zinthu zambiri.
Ngati muli m'chilengedwe, madzi okhala ndi gulu la Rowan amatha kuwiritsa pamoto, kuti muwonetsetse kuti kugwiritsa ntchito sikungavulaze. Kunyumba, mutha kuyika mulu wa zipatso zoyera m'mbale ndi madzi ndikudikirira maola 2-3. Nthawi ino idzakhala yokwanira kukwaniritsa zotsatira zabwino.
chiyambi