Chifukwa cha intaneti, tikudziwa machenjera ambiri ndi zidule zomwe zimapangitsa nkhawa za tsiku ndi tsiku kukhala zosavuta. Koma analibe omwe sanafike kuzida zathu.
Tinaganiza zokonza ndikusonkhanitsa zosavuta komanso zabwino za iwo.
# 1. Kusamvana phukusi la zinyalala pa trade ya felne ndi kutsanulira filler. Kuyeretsa thireyi kudzakhala kosavuta
# 2. Ngati pulasitala sinadutse, kudula chidutswa cha gasket ndikumamatira ku nsapato kuti mupewe kutulutsa
№ 3. Pofuna kuti chimbudzi chowoneka bwino, chotsani madontho angapo a mafuta ofunikira ndi fungo lomwe limakonda mkati mwa pepala la kuchimbudzi
4 4. Kuti pakuyeretsa kununkhira osati fumbi, koma mwatsopano, mitengo yotsuka pang'ono mu thumba la fumbi
Chofunika. Bungweli sioyenera anthu omwe ali ndi vuto la ziwengo ndi mavuto.
Ayi. 5. Kuti mupeze zokometsera zapadziko lonse lapansi, sakanizani mchere, tsabola, paprika ndi curry. Izi zosakaniza zimatha kuwonjezeredwa kulikonse.
Ayi. 6. Busbode kuchokera ku masitolo amasambitsidwa bwino pamasekondi angapo ndi gawo la mkaka wa awiri pochotsa zodzoladzola
№ 7. Zingwe zonunkhira zogulitsidwa zitha kuyika mulu wa zovala zoyera kuti ndizabwino
Nambala 8. Ngati palibe kusamba, mutha kuyeretsa khungu ndi gel osakaniza ndi manja ndikukhazikitsanso dedodorant
№ 9. Ikani zonunkhira zochepa mu kuyanika ndikusamba madzi otentha kuti pali fungo labwino kwambiri kukhitchini. Njira yabwino kwambiri
