Mafuta a mpendadzuwa ndi chinthu chomwe chimatha kunyadira!

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Mafuta a mpendadzuwa ndi chinthu chomwe chimatha kunyadira!
Mafuta a mpendadzuwa ndi chinthu chomwe chimatha kunyadira!

Mpendadzuwa, mpendadzuwa mafuta (Helmathus Annus)

Mpendadzuwa, mpendadzuwa mafuta - antioxidant, mavitamini E. Mafuta a mpendadzuwa amalemeretsa khungu ndi mavitamini. Mpendadzuwa wamafuta chinyontho, amafewetsa khungu, lotsika mtengo komanso wotsika mtengo kwa maphikidwe okongola a kunyumba

Mpata wobadwira ndi mpendadzuwa ndi North America. Pambuyo pake adabwera ku Russia ku Hollland litamera pafupi ndi mayiko ambiri ndipo adadzakhala ku Europe. Amatchedwa "duwa lamphamvu za India", "udzu wa dzuwa", "a Peruvian chrysanthemum". Pakadali pano ku Europe, adaphunzira kupanga mpendadzuwa mafuta. Ku Russia, khomo loyamba lomwe limapezeka m'mudzi wa Aleksevka, atapita mu 1829, a Daniel Bojarev adatenga mbewu ndikuwalandira mafuta, atapeza mafuta. Posakhalitsa Russia inakhala imodzi mwazomwe zimatsogolera apadziko lonse lapansi ndi kunja kwa mpendadzuwa mafuta.

Mafuta a mpendadzuwa amapezeka ku mbewu za mpendadzuwa. Mumbewu za mpendadzuwa muli mpaka 35% ya mafuta owombera mafuta. Imapezeka ndi njira ziwiri - kutentha komanso kuzizira, pomwe mawonekedwe ake ndi kapangidwe kake kamadalira njira yopezera izi ndipo ali ndi mitundu yosiyanasiyana.

Zakuzachipatala ndi zakudya zamankhwala, mafuta osafunikira omwe amagwiritsidwa ntchito. Chizindikiro cha cosmetology chimagwiritsanso ntchito mitundu yoyenerera yokha.

Mafuta a mafuta a mpendadzuwa amadaliranso mtundu wa mpendadzuwa.

Mafuta a mpendadzuwa amakhala ndi fungo labwino komanso kukoma, khungu la golide. Kudzera pamatenthedwe 16 mpaka 19, kutentha kwa chipinda ndi madzi. Awa ndi mafuta onenepa komanso amafuta.

Kuphatikizidwa kwa mafuta makamaka kumatengera nyengo ndipo nyengo yake ikulima, ikusintha malire akulu. Mafuta a mpendadzuwa amakhala ndi asidi - Stearin, Palminic, a Ministic, arachinovoy, linoleum, mavitamini, mavitamini a , Mkati, d, e, michere, mapuloteni, chakudya, zolimbitsa thupi.

Mafuta a mpendadzuwa amadziwika ndi vitamini E - zachilengedwe antioxidant.

Mafuta a mpendadzuwa - mafuta a chakudya. Zomwe zili m'mafuta mu mafuta a mpendadzuwa, zomwe zimagwiritsidwa ntchito kuphika, ndizochepa kwambiri poyerekeza ndi mafuta ena. Pambuyo pake, mafuta a soya, mafuta a maolivi, mafuta ofunda ndi batala akubwera. Mafuta a mpendadzuwa ndi opindulitsa thanzi, chifukwa cha zotsika zamafuta ndi zochulukirapo za vitamini E.

Nthawi zambiri, mitundu iwiri ya mafuta imagwiritsidwa ntchito mu chakudya - yokhala ndi zitsulo zambiri komanso zomwe zili mkati mwake. Mafuta a mpendadzuwa amasungabe chakudya chatsopano kwa nthawi yayitali kuposa momwe angasungidwe popanda iwo, chifukwa cha antioxidantant katundu. Zimasunga malo ake ngakhale kutentha kwambiri. Opanga ambiri opanga a Fuda mwachangu adasamukira ku mafuta a mpendadzuwa pokonza zinthu zawo.

Kuchokera pa mpendadzuwa mafuta opangidwa ndi margarine ndi mafuta owononga, imagwiritsidwa ntchito popanga zamzitini, komanso sopo.

Alumali moyo wa mpendadzuwa amafuta nthawi zambiri amakhala miyezi 3-6. Ndizosakhazikika, ndikofunikira kuti musunge chidebe chamdima, mutatha kutsegula ndi bwino kusunga mufiriji.

Mafuta a mpendadzuwa amagwiritsidwa ntchito ngati mankhwala pochizira mano, matenda osachiritsika a m'mimba, matumbo, chiwindi, mapapu, thrombophlebitis. Amagwiritsidwa ntchito ngati maziko pokonzekera mayankho a mafuta a zigamba ndi mafuta.

Mafuta a masamba (kupatula Cedar) - Maolive, mpendadzuwa, soya, Sesame - Malinga ndi zochiritsa zake zam'maganizo. Pankhaniyi, mpendadzuwa ndi wotsika mtengo kwambiri m'mbali zonse. Pankhaniyi, imagwiritsidwa ntchito kwambiri m'maphikidwe apanyumba ya kukongola ndi zodzoladzola ngati chonyamula zinthu zopindulitsa komanso chinthu chofunikira kwambiri.

Mafuta a mpendadzuwa ali ndi zinthu zambiri zofunikira ndipo zimakhala ndi mavitamini ambiri A, D ndi E. Tsoka ilo, ambiri amanyalanyaza, osamukonda kwathunthu, a maolivi, sesa. Mu mafuta a mpendadzuwa, zinthu zofunika kwambiri kuposa mafuta ena ambiri. Mwachitsanzo, vitamini E, mwachitsanzo, mafuta mpendadzuwa amaposa nthawi 12 kuposa azitona.

Mafuta a mpendadzuwa amakhala ndi antioxidant, antiseptic, michere, yonyowa, yofewa.

Mafuta a mpendadzuwa ndi gawo la zinthu zambiri zodzikongoletsera - michere komanso yonyowa komanso mafuta, milomo, mikate ndi mafuta a thupi. Mafuta a mpendadzuwa amakhalanso maziko opanga zopatsa thanzi.

Mafuta a mpendadzuwa amagwiritsidwa ntchito mu cosmetology chifukwa cha

- katundu wa antioxidant

Kubwezeretsa mwachindunji kapangidwe ka maselo, kumapangitsa kukula kwa mahomoni atsopano, kumalimbitsa chitetezo cha ma polint, chifukwa cha ma polynattactic acids okhala mkati mwake. Zosintha maselo, kukonzanso kapangidwe ka khungu.

Zimapangitsa mitsempha yamagazi yambiri, ndipo khungu limakhala logwirizana kwambiri ndi ultraviolet komanso radiation radiare.

Amasintha magazi, amathandizira kuti kubwereketsa kwa zipsera ndi zipsera, kumangiriza khungu.

- zopatsa thanzi komanso zonyowa

Zimalepheretsa kuwonongeka kwa chinyezi pakhungu, kumateteza ku kuyanika, kumapangitsa kuti zisudzo ndi zotanuka. Amadyetsa kwambiri maselo ndi khungu ndi chuma chonse cha zigawo zawo.

Kusamalira mwaluso pakhungu louma komanso louma, limachotsa kuyamwa, kusenda komanso kukwiya, kuuma.

Mamolekyu amafuta amalowa mosavuta maselo ndi "kutumiza" chakudya ndi mavitamini pamenepo. Amagwira ntchito ngati chonyamulira cha zinthu zomwe zimapezeka muzomera.

- katundu wa antiseptic

Amapanga chotchinga choteteza chomwe chimateteza ngakhale ana otetezedwa a chifuwa kuchokera ku matenda. Kafukufuku wasonyeza kuti ana omwe khungu lake limathandizidwa ndi mafuta a mpendadzuwa, sizinali zochulukirapo pamavuto m'zipatala.

- zofewa

Amafewetsa khungu, limasungunula makwinya akuya, ndikuwachepetsa, amachotsa makwinya ang'onoang'ono. Khungu limakhala losalala komanso loyera, likuwala mkati. Amachita ming'alu pamilomo, nsonga ndi miyendo, imafewetsa madera ozungulira khungu.

Mafuta a mpendadzuwa ndi angwiro kuti asamalire tsitsi, makamaka osalimba, owuma, odetsedwa. Maski yamafuta amadyetsa khungu ndi tsitsi, limabwezeretsa kapangidwe kake, kunyowa tsitsi lonse lalitali, kumalimbikitsa kukula kwa maselo atsopano a mutu wa mutu wa mutu.

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