Maphikidwe 5 ndi pasitala.
Zakudya zabwino komanso zosavuta tsiku lililonse.
Pasitala ndimagwiritsa ntchito mitundu yolimba yokha.
Maphikidwe:
--- 1- • Anyezi - 2 ma PC. • Karoti - 1 PC. • Phter paste - 2 tbsp. • Shuga - 1 tsp. • Madzi - 250-300 ml • wowawasa kirimu - 1 tbsp. • tsabola wakuda • Zonunkhira • Mchere
2- • Karoti - 1 PC. • Mchere, zonunkhira ---
3- • Katsabola • parsley • tchizi
4 - Afffles panthapu • tchizi • Macaroni ---
5 - Zakudya zanyumba ndi nkhuku ndi masamba fillet - 200 g • karoti - 1 PC. • Anyezi - 2 ma PC. • Garlic - dzino. • tsabola wokoma - 80 g • tsabola wakuda pansi pa mafuta a masamba - 3 tbsp. • Mchere wa mtanda: • Dzira - 2 ma PC. • ufa - 200 g (pafupifupi! - mwina pang'ono) • Mchere - kutsina