Tangoganizirani izi: Pambuyo pa chikumbutso cha mmodzi wa makolowo, msonkhano wofunikira kwambiri adasankhidwa kukhala mnzanga yemwe angathe kukhala naye limodzi bizinesi, yomwe ndiyofunika kwambiri kuti apange chithunzi chabwino kwambiri. Koma nditapita konse, simudzafotokozera munthu wosakonda yemwe samangophunzira, koma sakanakhoza kudziwa chikondwerero cha banja. M'zinthupo zidzakhala malangizo othandiza kwenikweni, momwe mungachotseretu kununkhira kwa omwe amatchedwa kuti fume mu maola awiri.
1. White malasha (oyera oyera) mukangodzuka (kapena musanayambe kulira)
Posachedwa, tengani malasha oyera !!!
Ngati mukufuna kubisa madzi obwera dzulo, omwe amatchedwa "malasha oyera" angakuthandizeni, amapezekabe pansi pa dzina "Webssorb" kapena "polsorb". Ili ndi zinthu zingapo zomwe zimagwira, monga silika dioxide, succinic acid ndi tarine. Mwa zinthu izi, "zowoneka bwino kwambiri" ndi ziwiri zoyambirira. Silicon Dioxide ndi fumbi labwino, lokongoletsedwa ndi piritsi, izi zikutanthauza kuti povomereza tinthu tating'onoting'ono tomwe timathamangirako nthawi zonse za chakudya, chomwe chili ndi fungo losasangalatsa.
Amber Acid imathandizira kukonzanso acetic aldeehyde (chinthu ndi fungo lofanana ndi madzi osavulaza ndi mpweya wocheperako. Kuphatikiza apo, mabatani 1 okhawo 20 kg kulemera, pomwe malasha wamba ayenera kumwedwa mu chiwerengero cha 1:10. Ndipo ngakhale kwakukulu kuphatikiza - ngakhale kulandira kovomerezeka kwa malasha oyera sikumakhala ndi vuto lililonse ndi chimbudzi.
2. Sambani ndi zovala zotsukira
Miyoyo yokhala ndi bafa imathandiza kuti ichotse fungo la mowa panjira yotuluka.
Ndi kuledzera, thupi limayesetsa kuchotsa poizoni ndi njira zonse zomwe zilipo, imodzi mwazomwe zili zodetsa za zinthu zovulaza pakhungu. Chifukwa chake, kusamba kosavuta kokhala ndi bafa kungathandize kuchotsa fungo losasangalatsa la pakamwa. Limagwiriramo ndi awa: Madzi otentha akukulitsa zojambulajambula za khungu ndikuthandizira kupulumutsidwa kwa poizoni, ndi mkodzo, kuwonjezera pakhungu komwe zotsatira za magazi zambiri zimatsatira ma grends amagwira bwino ntchito mokwanira.
3. Mwala wamiyala
M'mawa wotsatira mutu - makamaka espresso.
Njira imodzi yosinthira fungo losasangalatsa la pakamwa ndi kapu ya elssasso yatsopano. Ndipo mlanduwu suli ku Tiffeine, chifukwa zimatheka kuganiza. Gawo losangalatsa kwa chakumwa pano sichoncho. Chowonadi ndi chakuti khofi, pakati pa zinthu zina, zomwe zimakhala ndi zotupa zomwe zimapangitsa kuti mabakiteriya azibadwa kwambiri osasangalatsa. Gawo la Espresso lotentha, kugudubuza mkamwa ndi Esophagus, kenako ndikukhazikika m'mimba mwa msewu, ngati kuti "kuwononga" kulumikizidwa ndi kununkhira kosasangalatsa.
Chidziwitso Chofunika! Khofi iyenera kuphatikizidwa mwatsopano ndi fungo labwino kwambiri, zotsekemera zotsika mtengo sizingaphe, zomwe zimangogwiritsa ntchito chotsika mtengo chidzakhala cholemba china cha acidic mu exole, mukuwona Wopulumutsa uyu.
4. kukwaniritsa chakudya chofulumira
Mwachangu komanso wokongola kuchokera ku Boduna!
Pambuyo pa wotchi yamawa, m'mawa wotsatira iyenera kudya chakudya chovuta kwambiri komanso chosasangalatsa, kuti chisafike kugunda nkhope patsogolo pa anthu ofunika. Wangwiro: Idyani zidutswa zingapo za rye mkate, kumwa ndi madzi. Pali phindu lowirikiza: Madzi amathandizira kusamba poizoni, ndikudya mkate, kumwa madzi, ndi katatu kuposa mphindi. Ingodya mkate ndi kumwa madzi. Ndipo onetsetsani kuti mumeza ma spoons angapo a masamba mafuta ndi zonona mafuta 20. Tidzaganizira za zakudya pambuyo pake: pambuyo pa zonse, tsopano muyenera kupulumutsa mbiri !!!
5. Yendani ndikuchita masewera olimbitsa thupi
Zochita zolimbitsa thupi momwe mungathere kuchotsa ma harness!
Choyamba, muyenera kuyenda paki kapena kupaleshoni yatsopano kwa mphindi 20-30. Kulipiritsa kosavuta sikupweteketsa. Mutha kudumpha mphindi 10 zokha kapena kudzera mu chingwe. Kuti muyambitse ntchito yamapapu ndikuchotsa poizoni, mutha kuchita masewera olimbitsa thupi. Palibe chovuta pa izi, ndikokwanira kuchita mpweya wambiri komanso maulendo opanda phokoso kwa mphindi 5. Hyperventilation yamapapu imathandizira kuyeretsa kwawo, chifukwa cha kununkhira kwa fume kumakhala kolimba.