Chifukwa chake kuzizira kunadza! Ndipo tili ndi chipinda chodyera pafupi ndi khonde la alendo, koma bwato lokhala ndi mfuti nthawi zonse limachotsa chipale chofewa ndipo matemberero akugogoda pa zophulika ndi kiyi, kuti tisaiwale kuwonjezera mbewu zatsopano. Chifukwa chake lingaliro lidayamba kupanga wodyetsa, koma osakulirapo komanso wopanda mphamvu, nthawi ndi ndalama. Zachidziwikire, zingatheke kuteteza bokosi lodulidwa pansi pa madzi kapena botolo la pulasitiki, koma sindimafuna kuti mbalame zisakhale zokoma, komanso ndife okongola.
Ngakhale ndidapeza zitsanzo zabwino kwambiri za zida zosavuta. Mwachitsanzo, kodi zingatheke bwanji kuti zikwangwani zokongoletsedwe:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_1.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_2.webp)
Ndipo wodyetsa uyu amapangidwa ndi botolo la pulasitiki:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_3.webp)
Mutha kugwiritsabe ntchito mabotolo agalasi powayika pansi khosi, lomwe lingalole kuti ukhale watsopano kuti ukhale watsopano:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_4.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_5.webp)
Kuchokera mumphika wamaluwa, nawonso, kudzakhala chakudya chabwino:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_6.webp)
Kuchokera ku Lego:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_7.webp)
Ndipo zakudya zokongola kwambiri zimapezeka kuchokera ku mbale zakale:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_8.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_9.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_10.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_11.webp)
Mutha kupanga odyetsa omwe amaletsa mbalamezo kwathunthu, ndikudzazidwa ndi masamba kapena mbewu za zipatso, ndipo ndi kukhalanso wokongoletsera zakale mu tchuthi cha Zima:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_12.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_13.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_14.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_15.webp)
Ndipo mutha kupanga zoseweretsa za Khrisimasi kuchokera ku mbewu. Ndikofunikira kusakaniza nthanga zosiyanasiyana ndi zipatso zokhala ndi ndodo zozikidwa pa uchi, oatmeal, mazira. Pali mazira ambiri ndipo ngati mukufuna, mutha kupeza pa intaneti mosavuta. Pambuyo pa unyinji wathunthu, timayika nkhungu, kukonza chiuno ndikusiya kuwuma:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_16.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_17.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_18.webp)
Maziko a kuyimitsidwa amathanso kukhala osiyananso:
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_19.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_20.webp)
Zovala zachilendo izi zitha kupangidwa. Ndikukhulupirira kuti mwapeza malingaliro anu kuti mukhale ndi ana komanso zokongoletsa za bwalo kapena m'munda wanu. Wozizira wozizira!
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_21.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_22.webp)
![Mfundo zoyambirira za zakudya zodyetsa mbalame](/userfiles/37/3639_23.webp)