Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Anonim

Zithunzi pa pempho
Ngati mungafunse funso kuti, mumaphika chiyani pa mbale ", ndiye kuti ambiri angayankhe" masamba, mbiya kapena pasitala. " Komabe, kusowa kwa kusiyana komwe kumakhala koyambirira kapena kutopa. Komabe, zakudya zam'mbali zonse, zodziwika bwino zimatha kusandulika mbale yoyambirira, yosangalatsa, ngakhale osagwiritsa ntchito nthawi yambiri. Muyenera kungolumikizana ndi zongopeka! Ndipo apa pali malingaliro asanu amomwe angakonzekere mbali yodziwika bwino m'njira yatsopano.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Kukongoletsa kuchokera pazangazi ndi masamba

Mu croup osankhidwa mbali iyi yocheperako pafupifupi nthawi yomweyo yophika. Imakhala yopukutira, koma nthawi yomweyo imangokhala yofewa komanso yowutsa mudyo.

Mudzafunikira:

  • Mpunga "Jasmine" - 100 g;
  • Chotchinga (85 g;
  • Chimanga cha tirigu - 85 g;
  • Anyezi - 150 g;
  • karoti - 100 g;
  • Tsabola wa ku Bulgaria - 150 g;
  • Masamba mafuta - 20 g;
  • Oregano - 1 tsp;
  • mchere

Chifukwa chake, timatenga mphika ndi pansi ndikuthira mafuta mmenemo. Anyezi kudula pansi mphete zowonda ndikudutsa mpaka zofewa. Pambuyo powonjezera mu uta ndi masamba ena, monga momwe timaonera tsabola wokoma, wosenda ndi ma cubes ang'onoang'ono, ndikuyenda kaloti pachisanu chachikulu. Komabe, mndandanda wamasamba a mankhwalawa mbale amangokhala ndi zomwe mumakonda. Kutuluka masamba pamoto wamfumu kwa mphindi zochepa, kenako kuwonjezera Oregano kwa iwo. Tsopano tawagawa masamba ozungulira pa magawo atatu ofanana, omwe akuchotsa mu poto.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Masamba otsalawo amagawa pansi mpaka osalala. Chimanga chimasakanikirana ndi kutsuka bwino. Kusakaniza kwa croup kumagawidwa pafupifupi magawo awiri ndikuyika gawo loyamba mu poto pamwamba pa masamba. Kenako ikaninso masamba a masamba, ndiye kuti mbewu yachiwiri ya chimanga, ndi pa iyo - masamba otsalawo. Zotsatira zamchere wamchere ndikuthira madzi pang'ono kutsuka madzi pamwamba masamba.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Timatseka phala ndi chivindikiro ndipo titaphika madzi otentha, kuphika kwa mphindi 15. Pambuyo pa izi kuyimirira pansi pa chivindikiro kwa mphindi zisanu. Purridge yomwe imapangitsa kuti ikhale yokongoletsa komanso mbale yodziyimira pawokha.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Mpunga ndi buckwheat ndi kabichi

Kuphatikiza kwina kosangalatsa kwa chofunda - mpunga ndi buckwheat, zomwe zimatengedwa zofanana.

Mudzafunikira:

  • mpunga - 100 g;
  • Buckwheat - 100 g;
  • loyera kabichi - 400 g;
  • kaloti - 60 g;
  • Anyezi - 70 g;
  • Mafuta ophatikizika - 10 g;
  • mchere

Mpukutu wa mpunga ndi buckwheat bwino, kutsanulira mu poto ndikuphika mpaka kukonzedwa ndi kuwonjezera mchere. Pomwe ma cooki amaphika, konzani masamba. Tinkaika mafuta ochepa osungunuka mu poto ndikudutsa anyezi wodulidwa kwa iwo. Kenako ikani anyezi wopanda anyezi, ndipo ndi kabichi yodulidwa bwino. Sakani masamba, onjezani supuni zingapo zamadzi kwa iwo. Timaphimba chivundikirocho ndikutentha kwambiri kwa masamba pafupifupi mphindi 10-15. Masamba akakhala okonzeka, mutha kusakaniza. Mukamanyamula zigawo, masamba onse (mwachitsanzo, kaloti) akusunga mtundu wawo wowala, ndipo kabichi amakhalabe wowala ndipo samadetsedwa.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Purww-mpunga mpaka pano ayenera kukhala okonzekanso. Timagona porridge mu poto ndikusakaniza bwino ndi masamba. Kenako kuphimba mbaleyo ndi chivindikiro ndikuyilola mphindi zingapo pamoto wotsika kwambiri, kenako mphindi zina 10 popanda kuthirira zowonjezera, koma pansi pa chivindikiro. Zidakhala zokometsera kwambiri komanso zokondweretsa.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Otentha vinaigrette

Chosangalatsa kwambiri cha mbale yam'mbali, chomwe chidalandira dzina lake polemekeza saladi wodziwika bwino.

Mudzafunikira:

  • beets - 300 g;
  • karoti - 200 g;
  • Dzungu - 250 g;
  • anyezi - 100 g;
  • Mchere wa mbiya - 100 g;
  • Masamba mafuta - 15 g;
  • katsabola - 20 g;
  • Kusakaniza kwa tsabola wophwanyika;
  • mchere;
  • mandimu (posankha)

Pansi pa fomu yoteteza kutentha, yomwe imatha kuyikidwa mu uvuni, ikani anyezi wotsekemera ndi mphete zowonda. Nditambasulira udzu wopyapyala udzu waiwisi, udzu pang'ono ndi tsabola, kuthirira mafuta masamba. Pamwamba pa Beet Kutayika kaloti, nawonso udzu wosenda. M'malo mwa chibwibwi cha mbatata cha mbatata, gwiritsani dzungu. Imadulidwa ndi malo ochepa ndikugona pamwamba pa kaloti. Sanjani masamba amaphimba ndi chivindikiro kapena zojambulajambula ndikutumiza uvuni kuti muwotchedwe mpaka kumapeto kwa mphindi 35 mpaka 40. Kenako amaliza masamba pachikuto ndi mbale yayikulu ndikutembenukira kuti pansi pansi.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Kuwaza pamwamba ndi nkhaka ndi katsabola. Mutha kugona mbali yotere pa mbale ngati chidutswa cha mkate, ndikusunga zigawozo.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Makaroni ndi msuzi wa karoti

Iwo omwe samangoyimira miyoyo yawo ndi zakudya zopanda macaroni, mwinanso mbale yotsatira.

Mudzafunikira:

  • Pasitala - 180 g;
  • karoti 250 g;
  • Mafuta a azitona - 15 g;
  • Zitsamba za zakudya za ku Italy - 1 tsp;
  • Kurkuma - 1/2 h.;
  • mchere

Mu chitovu kutsanulira maolive kapena mafuta ena a masamba. Timagona kaloti wokazinga mmenemo ndikudutsa pamoto wamfumu mpaka zofewa. Kenako timathira madzi mu poto ndipo pa kutentha pang'ono kumatha kuwiritsa kaloti Mphindi 10 atawiritsa. Kununkhira, timawonjezera chisakanizo cha zitsamba za ku Italy ku msuzi wa karot, komanso kuwala - kathanzi.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Mu msuzi, kutsanulira pasitala yomwe mumakonda, ndikofunikira kuti si akulu kwambiri. Timatseka poto ndi chivindikiro ndikuphika pasitala pafupifupi mphindi 10 pamoto wa Mesmer. Wowala, wokhutiritsa, wonunkhira komanso wokoma kwambiri wakonzeka.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Mpunga ndi masamba

Ndipo zokongoletsera izi zikumbutsa pang'ono Plov pang'ono.

Mudzafunikira:

  • Mpunga wofiyira SamrAndnd (aliyense waku mkuyu) - 350 g;
  • Anyezi - 150 g;
  • karoti - 200 g;
  • adyo - 3-4 mano;
  • Masamba mafuta - 20 g;
  • mchere

Pamitsempha iyi mbale mu msuzi wakuya ndi kuwonjezera kwa mafuta kudutsa ku anyezi wosankhidwa ndi adyo wosankhidwa. Kenako timatumiza mpunga wotsukidwa bwino ku malo okongola, kusuntha ndi mchere. Kwa ife, ili ndi mpunga wofiyira, womwe nthawi zambiri umagwiritsidwa ntchito pa plov. Pamwamba pa mpunga uime zambiri zosanjikiza za kaloti. Dzazani mbale yamadzi otentha kuti atseke kaloti.

Zithunzi zisanu mwatsopano mwa zinthu zatsopano. Zotsatira zake zidzadabwitsa kwambiri ndipo chonde

Pamoto pang'onopang'ono pansi pa chivindikiro, timaphika mpunga pafupifupi mphindi 20. Sakanizani mpunga wokhala ndi masamba onse ndikumupatsa mphindi zina 10 m'khola, kuti athe kununkhira. Zokongoletsa zoterezi ndizabwino, mwachitsanzo, nkhuku kapena mbalame ina iliyonse.

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