Nthawi zina ndi nkhawa. Zinkawoneka kwa ife zomwe zingakhale ngati m'mafilimu: ankhondo, madokotala oteteza masuti, ma helikopita, ogwiritsa ntchito mabokosi. Koma mpaka pano, njira inayo ndi iyi: Asitikali sawoneka, madokotala amapita kukachita nawo nkhawa, palibe zinthu zokwanira m'dziko lililonse.
Zikatero, ndikofunikira kutengera "Mulungu wa kuyika, osati woyipa." Chinthu choyamba chomwe mukufuna kwa aning ndi kuyika ungwiro kunyumba.
Timatenga maziko a malamulo osokoneza madokotala otchuka Engenia Komenia Korovsky. Pa chitsanzo cha maupangiri osavuta, tifotokoza momwe angagwiritsire ntchito bwino zinthu ziwiri ndi zomwe angamvere, chifukwa zambiri sizimakopa chidwi chathu.
Disinolity kunyumba
Choyamba, muyenera kutengera antiseptic. Itha kugulidwa m'sitolo kapena kupanga. Ngati nthawiyo idasowa, ndiye kuti antiseptic amatha kukonzekera yekha. Njira yosavuta ndi 60-70% yankho la matenda a ethyl, hydrogen peroxide ndi glycerol. Mutha kuchita popanda yankho losavuta, ngati mulibe chilichonse pafupi. Pansi pa tsatanetsatane, zinthu zonse zimagulidwa ku mankhwala kapena zilipo kale kunyumba. M'menemo.
Kuyambitsa Malamulo
Manja anga
Izi zidayankhulidwapo ndi nthawi chikwi, koma korovsky amaganiza kuti ntchito yake ikumukumbutsanso. "Manja kale, pambuyo pake. Osanyalanyaza njira yosavuta koma yabwino. Mukuopa khungu lanu lofatsa, kenako lonyowa zonona kukuthandizani. Kumbukirani kuti lamulo losasinthika. Monga "Abambo athu".
Dzuwa
Dzuwa ndi bwenzi lanu. Komarovsky amakhulupirira kuti zovala zomwe mumapita mumsewu, muyenera kusokoneza maola osachepera awiri padzuwa. Sizikhala zofunika kwambiri kukonzekera zigawo zingapo kuti mugwiritse ntchito zovala. Ngati mukuganiza zokwanira - gwiritsani ntchito antiseptic. Kukonza zinthu mu corridor, ndipo nsapato ndizofanana ndi kunja kwa chipindacho. Onetsetsani kuti mwayika masheya ndi magolovesi.
Ndikofunikira
Dr. Komarovsky amati kachilomboka akhoza kukhalabe pamalopo kwa nthawi yayitali. Wina akakukhudzani m'sitolo kapena wolumala pafupi nanu, ndikupatsira zovala ndi chitsulo chotentha.
Zinthu za Cirry mu typyala, kukhazikitsa njira yotentha pang'ono madigiri 50, itha kuwonjezeredwa ndi ufa woyera pang'ono, womwe umakhala ndi chlorine. Osawopa kuwononga zovala, kumulola kuti alibe kuvutika kuposa inu.
Kwa ena
Komarovsky amangoyang'ana kuti anthu samatsatira malamulo ndi zinthu zambiri zimangochita zokha. Chifukwa chake, makiyi akunyumba, mabatani okwera, makomo amagwira mafoni, mafoni a pepala komanso ngakhale zinthu zomwe zili m'sitolo zimagwera m'malo oopsa.
Tinkagwiritsa ntchito zonsezi osateteza. Tengani ndi iwe mowa wanyowa ndikupukusa manja. Gawani chopukutira ndi wina, ngati mukuwona kuti munthu satetezedwa. Napkins oterewa amatha kuwonongeka ndi smartphone yanu.
Ndipo kwa inu
Ndabwera kunyumba monga izi: chitseko chimatsegulira mkazi, sindikhudza chilichonse. Choyamba, amandigwirizanitsa ndi antiseptic, pokhapokha nditachotsa chigoba. Kenako ndimachotsa jekete ndikupeza khonde.
Mapaketi okhala ndi zinthu amakhalabe mu corridor ndipo amakonzedwa. Discotketi ya mankhwala aliwonse mkati, smartphone yanga, chikwama, makiyi agalimoto ndi nsapato. Mathalauza ndi mabatanidwe amabasi amapita kukatsuka, ndipo i - posamba. Pambuyo pake, 40% yoledzera imakhala pakamwa. Koma izi sizilinso korovsky, ine ndekha.
Kuyika pansi kunyumba ndipo komwe akupanga aniseptics adzafunika
Pa malingaliro a V.
200 ml ya ethyl mowa
30 ml ya 3% hydrogen peroxide10 ml glycerin
Antiseptic popanda glycerol
160 ml ya ethyl mowa
40 ml ya madzi ammadzi10 a mtengo wa tiyi
Antiseptic ndi aloe vera
14 madontho a mtengo wa tiyi wofunikira100 ml ya mowa tincture (chamomile, calendula)
2 tbsp. l. Aloe vera gel
Momwe mungapangire kufooka nyumba ndi malo? Kuti muchite izi, mutha kugwiritsa ntchito zitsulo zamtundu wina ndi kuwonjezera kwa chlorine yaying'ono, yomwe ili pachiyero wamba. Kwa mawonekedwe, kupukuta konyowa chifukwa cha mowa ndi koyenera, kumbukirani kuti sikuti sinsense yomwe imatha kusamutsa msonkhano wotere. M'malo onse, musataye mtima pamphepo ndipo musataye mtima!