Monga mukudziwa, kufika kwa masika ndi kukonzanso kwachilengedwe kumayimira tirigu wathu, makamaka mbandalama, anthu ambiri ali ndi ma avitaminosis ndi kugona, kusokonekera kwakukulu, kusokonezeka kwakukulu matenda osachiritsika.
Posakhalitsa tidzakondwerera Isitala, pali nthawi yochepa yomwe yatsala, koma ngati mungatenge mbewu zamimba yokula mwachangu, mutha kusilira amadyera atsopano m'masiku anayi. Zowonera m'mazira ambiri zimawoneka bwino.
Kuchokera Maumboni a Moting Master ndi malingaliro opanga zokongoletsera zausiku zokongoletsera kwa Isitara.
Kulimbikitsidwa pakupanga ma Isitala tiyambitse ndi lingaliro lokongola kwambiri - mbande mu chipolopolo chokongoletsedwa munjira ya denguus.
- Mazira kapena tsekwe,
- Makatoni a makatoni kuchokera m'matauni a pepala,
- Maulesi a acrylic a mtundu woyera komanso wofiirira,
- chidutswa cha mphira kapena chinkhupule,
- Mtengo,
- Ma napkins, makadi osakhazikika kapena zosindikiza zosindikiza,
- Guluu wosakhazikika,
- Guluu wotentha,
- Dziko lakuda
- Mbewu za tirigu, kachisi wokula msanga ndi saladi ndi zina zotero.
Tiyenera kutsuka zipolopolo, chotsani filimu yamkati ndi youma. Pemphero limapemphera chigoba cha utoto woyera.
Pambuyo pouma ndi utoto woyera, timayika utoto wofiirira, wa bulauni kapena wakuda.
Imayimira chipolopolo kupanga kuchokera ku makhadi a makatoni, kudula. Monga zipolopolo, zoyimilira zimatha kupaka utoto wa ma acrilic oyera ndikutsatira bulauni.
Nazi zikwangwani zokulima mbande. Mutha kuchoka momwe ziliri, koma ndikufuna kukupatsani mwayi kugwiritsa ntchito njira yanthawi yomweyo.
Kuchokera ku chopukutira, khadi kapena makina osindikizira kapena kusindikizidwa ku chipolopolo kuti chiwonongeke. Timakulukula chipolopolo kupita kumbali yokhala ndi guluu wowonda.
Tsopano tachoka kuti tiike dziko m'chigoba ndikuwaza mbewu. Kukongoletsa Isarte kwa tchuthi - okonzeka!
Ndipo lingaliro loseketsa ndi losangalala ndi mbande m'matumba azikhala ngati ana.
Zovala zokondweretsa pazotupa zimakokedwa ndi pensulo ndikupaka utoto wa acrylic. Mutha kuchita izi ngati mawonekedwe a mbande ndi pambuyo.
Zipolopolo zokongoletsera ndi mbande zimatha kuphatikizidwa ndi keke ya Isitala.
Ndi njira inanso imodzi.
Apa, zipolopolo zimapaka utoto ndi utoto wa ma acrylic ndi guluu lotentha, ndikupanga kireditishi yosangalatsa
Iwo amene akufuna kulimbitsa chitetezo chawo chidzatha kuthana ndi nkhawa, kusintha momwe tsitsili, muyenera kumera Tirigu. Kuphatikiza apo, tirigu amatha kuthandizira kuti athetse kulemera kwambiri.
Oats. Makampani olemera m'mapuloteni, mafuta, chakudya ndi mavitamini. Zinthu zonse zofunika zili mkati mwake.
Dzungu - Uwu ndi mfumukazi. Kuwononga mbewu zake, mutha kulimbitsa kukumbukira, kusunga ubongo pamalo oyenera.
Nyemba zimamera Tetezani thupi ku chimfine ndi matenda owopsa ma virus.
Mbewu yodzudzula dzuwa Ndiwowongolera ma acid a acid-alkaliner yabwino komanso yopindulitsa kwambiri.
Ndizo zonse, ndikhulupirira kuti chidziwitsochi ndichothandiza. Khalani athanzi ndipo musaiwale: malupanga - njira zina zobiriwira!
