Vuto ndikuti timakonda chakudya chokoma, koma mumafunikira nthawi yambiri kuti ndiwaphikire. Penyani vidiyoyi ndikuchepetsa nthawi yomwe nthawi zambiri imawononga. Moyo wathu wamoyo udzathandiza kukhala ndi nthawi yochuluka kuti tisangalale komanso kudziona kuti ndi kusaphika. Omwe anali ndi chakudya chopatsa thanzi amayamika ma anbab. Mabere a nkhuku ndi chisankho chabwino kwambiri, chifukwa amakhala ndi mapuloteni ambiri ndikungowaphika. Onani chinsinsi chathu: Dulani mabere a nkhuku pama mikwingwirima ndikuwayamwa pamatabwa.
Pambuyo pake, kukwera kumakhetsa, kuwonjezera zonunkhira ndikuchotsa mu uvuni kwa mphindi 20. Onani malingaliro athu othandiza khitchini: Sungani nsomba m'masamba awiri, kongoletsani keke yophika, werengani momwe mungapangire zakudya za nyama yankhumba, gwiritsani ntchito mpeni wa maapulo Kuphika mwachangu mbewu za mbatata kunyumba, pangani omet omelet kuphika.
Kuphatikiza apo, mupeza malingaliro ambiri ophika. Pali njira zambiri zopinda mtanda: Sankhani mawonekedwe omwe mumakonda ndikuwongolera ndikuyendetsa! Timakonda lingaliro la ma crosists mwachangu ndi kupanikizana. Mutha kukongoletsa ma cookie ndi cocoa ndi foloko! Gwiritsani ntchito malingaliro ndikupanga dongosolo lanu. Mutha kupanga zokongoletsera kuchokera ku marshmello kwa zisoti ndi makeke. Mwachitsanzo, mutha kupanga nsomba zokongola kapena maluwa okongola ndikukongoletsa chilichonse ndi ziwerengero zowoneka bwino.