Mukuganiza, ndipo ngati mwakhazikitsa funso lotere: momwe mungachitire ku sopo yapanyumba, yomwe idzapereka chiyero chanu cha khungu, chowala ndi chosalala komanso chosalala? Titha kugula zida zothandiza zaukhondo ngati zoterezi, komabe, zingakhale zabwino bwanji zomwe zachitika popanda zinthu zilizonse? Sopoyo ndi kuphatikiza zitsamba sikungopatsa kukongola kwanu ndi chiyero chanu, komanso kumapereka mphamvu yotsutsa-yotupa, antivacterial ndi antivacteus zotsatira nthawi yomweyo.
Njira yakukonzekera ndi zosakaniza:
Sopo wa ana - 100 g (1 chidutswa) chilengedwe cha zitsamba (nettle, sage, chamomile, parsley) - 250 g ya mafuta - 2 ppm (1 tsp maolivi, 1 tsp castorovoye) 1 tsp Ndalama 1/2 ch.l. Vitamini E 1/2 C.L. Vitamini amafuta amafuta - madontho 5.
Kuphika:
Sotap Sopop, onjezani mafuta a maolivi ndi castor, decockor decoction ndi kusungunuka pamadzi osamba.
Thirani uchi, mavitamini ndi mafuta.
Muziganiza ndikuchotsa pamoto. Thirani sopo kumitundu.
Ndi utoto uti wachilengedwe womwe umagwiritsa ntchito kuti apange mtundu?
Beige: mkaka wachikasu: Maluwa a safironi chamomile amatalika a calenda a caler ufa curry
Orange: Nyanja ya Thwathorn mafuta karoti
Kuchokera ku pinki mpaka kufiyira: Morroccan Red Clay beet pinki dongo
Green: Cucsung algae Spilulina Spiach parsley kapena katsamba
Brown: Cintemon carlimdernity cor coce khofi ufa wopopera, khofi wa khofi wogwedezeka wopota fodya.
Chiyambi