Zovala Zovala: 7 Malamulo a Ergonomics

Anonim

Ngakhale mutadzaza zovala, zovala zovala zovala, zojambula zovala, zofunikira zoyambira mashelufu ndi mabokosi sizisintha. Izi zimangofotokozedwera: M'nyumba ya munthu aliyense wofanana (wina akhoza kunena - wamba) zovala ndi nsapato, motero, zotsalazo zosungidwa ndizomwe zimafunikira. Tikukuuzani kuti ndi kukula kotani komwe kuyenera kukhala mu zovala zoyenera kuchokera pakuwona kwa ergonomics, ndipo mumadzifotokozera kale, kodi ndi mfundo ziti zomwe mungadziwe kuti zovala zanu zonse zitheke.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 1. Ndani sangakulangizeni, nthawi zonse muziyang'ana malo oyamba a zosowa zanu - banja lanu. Ili ndiye lamulo lalikulu la zovala zamagetsi. Kupanga ndodo yayitali kapena yochepa ya zovala, kupanga mashelufu kapena mabokosi achitsulo, ikani zigawo zotere kapena zina - mumasankha. Zonse zomwe zalembedwa pansipa ndi zopereka, osati chitsogozo chachindunji chochita.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 2. Zovala zazitali (malaya, malaya a ubweya, mavalo, zovala) amafunikira kutalika kwa 2-15 cm kuchokera pamwamba pa chipinda chachitatu. 10-20 masentimita a malo osungirako ayenera kukhalabe kumapeto kwa chovalacho asanafike pansi pa chipinda cha 120-130 masentimita, ma jekete ndi jekete - 100 cm. Zachidziwikire, zizindikiro zonsezi zimasinthidwa motengera kukula kwa achibale.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 3. Ngati ndodo zopachika zimakhala zapamwamba, ndiye zimaperekedwanso ndi makina apadera ("okwera"), omwe amawalola kuti agwedezeke kukhala mulingo wosavuta. Koma nthawi zambiri nthawi zambiri ndodozo ndi mashelufu a zinthu zomwe zimagwiritsidwa ntchito motsatira. Itha kukhala zovala zopanda chisanu, kusinthidwa m'malo mwanyumba, masutukesi, zida zamasewera, etc.

Zovala Zovala: 7 Malamulo a Ergonomics
Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 4. Posunga bafuta ndi matawulo, ndibwino kugwiritsa ntchito mashelufu am'mimba m'lifupi, koma pazida zazing'ono (zipewa, zikwangwani zophatikizika ndizabwino - 15-17 cm ndi kuya kwa Pafupifupi 25 cm. Kuti mumvetsetse kuchuluka kwa malo m'lifupi mwake ndi yofunika mwazinthu zina, kumayiko ena kukula. Koma kutalika, izi nthawi zambiri zimakhala 25-30 cm.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 5. Ssisse nsapato m'mabokosi a makatoni ndi osathandiza - imatha kuphatikizidwa kwambiri pogwiritsa ntchito ma racks apadera kapena zotungira. Mtunda pakati pa mashelufu tikulimbikitsidwa kuti apirire mkati mwa 20 cm ya nsapato za chilimwe ndi 45 masentimita - nsapato ndi nsapato. M'lifupi, nsapato imodzi imatenga pafupifupi 25 cm, m'lifupi mwake mashelufu a nsapato ndi 75-100 cm. Koma ngati mukusankha kusunga nsapato m'mabokosi, owonekera, ndi mawindo kapena malo a zolemba. Izi zimachepetsa kwambiri nthawi yosaka ndikulola kukonza dongosolo mu zovala.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 6. Pantyhose, masokosi ndi zovala zamkati zimasungidwa bwino m'matumba osaya, omwe adagawika m'dera la 10-15 masentimita akuluakulu kutengera gawo lazinthu, komanso masokosi omwe alipo okwanira lalikulu.

Zovala Zovala: 7 Malamulo a Ergonomics

Lamulo 7. Zosunga zida zazing'ono, monga zomangira, malamba, malamba kapena ziphuphu, koma magolovesi ndi magolovesi ambiri amabisala.

Zovala Zovala: 7 Malamulo a Ergonomics
Zovala Zovala: 7 Malamulo a Ergonomics

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