Kodi zipatso ndi zipatso zowoneka bwino bwanji?

Kuti thupi lathu lizilandira mavitamini achilengedwe chaka chonse, ayenera kukonzekera. Njira imodzi yabwino kwambiri - kuzizira. Mukudziwa kuti lero tidzakambirana, tonsefe Zinthu zothandiza zimasungidwa. Mavitamini ndi michere mwa iwo ndi akulu kwambiri (mpaka 90%) kuposa zipatso zamzitini, mu mawonekedwe a jamu kapena ma compres. Nthawi yomweyo, kukoma ndi kununkhira kwa zipatso za zipatso nthawi ya kuzizira sizisintha.

Ndipo mafiriji amakono ndi ma freezers amathandizira kukonza njirayi komanso mwachangu. Ndipo ngati mupeza bwino ndi kuzizira, ndiye kuti nyengo yonse yozizira tidzadzipangira nokha ndi kukongola kwakukulu.

Momwe ndimasinthira zipatso ndi zipatso

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Ndimamasula zipatso zazing'ono kwambiri, zokha za compote zokha, zomwe zimakhala ndi zipatso zambiri zokha. Ndizabwino kwambiri pakukonzekera ayisikilimu kapena kukwapula curd, mutha kuphika ma slodie kapena ma cocktails.

Ndipo mutha kungoyika matabwa ndipo mudzakhala ndi ayisikilimu wokoma. M'nyengo yozizira, ndikhale yofunika kwambiri, makamaka kwa ana, chifukwa safuna kudya zipatso zam'madzi zokha, koma inenso ndili ndi ayisikilimu, komanso ngakhale mu chisanu, nthano yabwino kwambiri. Momwe mungachitire Konzani zotupa za ayezi wotere ndikukuuzani positi yanu yotsatira.

Gudzu yanga yomwe ndimakonda ili ndi malupu a ayisikilimu tsopano. Tili ndi mavuto, kutentha kwa mlengalenga, ndipo ndimafuna kuti ndizipanga pute kapena zipatso. Yesani ndipo mumachita Chifukwa chake, ndi chidaliro kuti pambuyo pa mchere wa zipatso, sungani ana a ayisikilimu sadzafunanso.

Zomwe Timafunikira

Timatenga 1 makilogalamu a zipatso kapena zipatso komanso zipatso zodulira pang'ono. Amoyo amasamba pang'ono.

Kuchulukitsa kwambiri kuti muthane ndi inu. Mabulosi ali ndi kukoma kwake, komwe kunakulirako ndi komwe kunakulirako.

Mwachitsanzo, ku Strawberry, sindinaometse shuga konse, anali wokoma kwambiri. Mu opindika adawonjezera 200g, mu ma apricots 100G. Nthawi zambiri, chitani izi mokoma.

Misa yonseyi imatsanulira mu silikangi ya ma slickes, maswiti kapena marmalade. Ndili ndi ambiri a iwo, motero ndimangotulutsa puree.

Zokongola kwambiri komanso zosangalatsa nthawi iliyonse pamakhala chinthu chatsopano. Ndi mitima, ndiye agulugufe, ma rosettes.

Fomu ya Sicone ndibwino kuvala thireyi yathyathyathya, kotero kuti ndibwino kuti ikhale yokwanira pagombe la Freezer. Sizingaperekenso madziwo kapena puree.

Maola angapo pambuyo pake, pomwe Masautso akamalimba, timachotsa mawonekedwe, timawachotsa popanda matumba ndikuwayika m'matumba angapo, ndikuwonjezera mitundu yosiyanasiyana. Pali zipatso. Pali mitundu yambiri Mafuta osiyanasiyana mu phukusi limodzi.

Langizo

** Apricots ayenera kukhudzidwa kwa chithupsa komanso ozizira, apo ayi misa yomweyo imayamba kumera ndikukhala bulauni.

** Mutha kusakaniza zipatso ndi zipatso zambiri, zokhumba zomwe zimakwaniritsidwa. Zikhala zokwanira komanso zothandiza.

** Malina ndi ofiira ofiira amapatukana ndi mafupa, mothandizidwa ndi sume.

Zakudya zotsekemera zimatha kupangidwa mosiyanasiyana mu gawo limodzi la mawonekedwe. Chifukwa cha izi, muyenera kupereka ndi zigawo za akasinja a 1-2, omwe amadyetsa aliyense.

** M'malo mwa shuga, mutha kuyika manyuchi a mapu kapena uchi, ndiye kuti padzakhala zinthu zonse zofunikira. Odwala odwala matenda ashuga amachita chilichonse chopanda shuga.

** Muthanso kukolola masamba osiyanasiyana pa sopo ndi masuzi.

Ndikukhulupirira kuti nonsenu mumamvetsetsa ndipo zipatso za zipatso zowuma zimadza kulawa. Ndipo mudzakhala ofanana chisanu mafani ngati ine.

Kuzizira Kwambiri!

Tsabola wanu!

Chiyambi