Aliyense amadziwa kuti lonjezo la kumwetulira kokongola ndi thanzi la mkamwa. Komabe, ambiri a ife timanyalanyaza izi. Chifukwa cha kulakwitsa kwa mkamwa pakamwa pamanja, chiwomberedwa chimapangidwa ndipo, kachilombo ka mano.
Kupanga kwa mwala wamano kumakhala kokwanira kwambiri, kumakhala osachepera miyezi isanu ndi umodzi. Mayini oterowo amavulaza thanzi la mano, ndikupanga sing'anga yopindulitsa pa kubereka.
Masiku ano, okonza athu adzagawana nanu zinsinsi za khoma lakumamwa. Chifukwa chake mumachotsa mwala wama mano ndi chiwongola dzanja chachikaso.
Momwe mungachotsere miyala ya mano
Mudzafunikira
- mchere
- madzi
- hydrogen peroxide
- Mswachi
- mutsutse pakamwa
- chikho
- floss floss
- Gawo 1
Sakanizani supuni imodzi ya koloko ndi supuni 1/2 mchere. Macaui scalbrish mu madzi ndikuyeretsa mano anu ndi osakaniza ndi osakaniza kwa masekondi 30.
- CHOCHITA CHACHIWIRI
Sakanizani 100 g madzi ndi 100 g wa hydrogen peroxide. Izi zosakaniza timatsuka pakamwa kwa mphindi imodzi.
- Gawo lachitatu
Gwiritsani ntchito ulusi dzino kuti muyeretse pansi mano pachilango pamalo ovuta.
- CHAKA CHACHINAYAMBA
Kumata kwambiri mkamwa mothandizidwa ndi kutsuka, ndibwino kugwiritsa ntchito chida chomwe chilibe mowa.
Njirayi ipereka zotsatira zowoneka, ngati zimatengera nthawi 1 masiku 7, osati kangapo. Pakatha miyezi iwiri, mudzaona kuti mano anali owala kwambiri, ndipo kunalibe njira kuchokera m'miyala!
Chiyambi