Momwe Mungapulumuke Kuchokera Kumalo Owonongeka Otupa: Flows Livinghak

Anonim

Tiyeni tingopeza nthawi yochepa, posachedwa kutentha kumadziwonetsa yekha. Chifukwa chake nyengo ya mashati onyowa, T-shirts ndi madera ena a chipindacho itha kuwunikidwa mwalamulo. Kodi mukuchita manyazi kukweza dzanja lanu ndikutenga ma handrail pamanja chifukwa cha madontho osasangalatsa a thukuta? Kulola izi! Kupewa mavuto kumathandiza komanso kupezeka m'badwo uliwonse.

Momwe Mungapulumuke Kuchokera Kumalo Owonongeka Otupa: Flows Livinghak

Chilimwe chilichonse chimayamba ndi kusaka kwa malo abwino owonongeka. Koma, tsoka ndi Ah, ngakhale chilichonse chotsatsira arlezaman amapulumutsa thukuta. Zapamwamba - sankhani fungo losasangalatsa. Koma mabwalo onyenga omwe amawonekerabe. Ndipo choti muchite, ngati mukufuna ndi kuvala malaya kapena oyendetsa bwino paofesi yotentha? Amisiri omwe ali pa netiweki amapereka yankho losavuta lotere pavutoli.

Momwe Mungapulumuke Kuchokera Kumalo Owonongeka Otupa: Flows Livinghak

Kuti onse omwe adwala magazi atabwera chifukwa cha ana. Ndi chitsulo. Pambuyo pa malaya oyendayenda ndi T-malaya, kuwatembenuzira mkati ndikuchita "zowopsa" zowopsa) za malowo, mwachitsanzo, kolala ndi kolala, kuchuluka kwa suti. Kenako tsekani mosamala.

Momwe Mungapulumuke Kuchokera Kumalo Owonongeka Otupa: Flows Livinghak

Kutentha kwakukulu kumatanthauza ufa mu nsalu. Ndipo popanga chotchinga china chochokera ku chinyezi ndi mabakiteriya. Chopereka chotere cha zovala. Ndipo, mwa njira, osasiya mayendedwe osasangalatsa achikasu.

Momwe Mungapulumuke Kuchokera Kumalo Owonongeka Otupa: Flows Livinghak

Chiyambi

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