Chikhalidwe chomveka bwino komanso chosamveka bwino bwanji! Mukuyang'ana pa chomera, mukuganiza kuti ichi ndi udzu, ndipo chimatembenuka ... chonyezimira, mchira wa khungu, mayina a kukondedwa ndi munthu uyu. Duwa lomwe limaradi lodziwika bwino limayang'ana diso la day bukeket iliyonse.
Mara - mulungu wamkazi wa imfa mu Abevs akale. Amarah akuti kwenikweni amatanthauza "kukana imfa", kalata yoyamba "A" ndi dzina la mulungu wamkazi wowopsa amapanga liwu lamatsenga likuganiza pachabe.
Kamodzi amaranth ndiye chakudya chachikulu cha anthu achi Rovic. Ku Zida za Peter ine, ine ndi anthu ena ndi antchito ena anali odziwika bwino ndi thanzi labwino kwambiri ndipo anali akhanda. Chifukwa chiyani Petro adaletsa mbewuyo ndikupanga mkate kuchokera pamenepo? Sizodziwika, mwatsoka. Ndipo ndikumveratu chisoni kuti zonse zachitika, anthu adataya zochuluka, atasiya kudya amaranth.
Mbewu za Amaranth
Asayansi ochulukirapo amafufuza mbewuyi, makamaka zoona zenizeni. Makhalidwe apadera a mbewu ndi mafuta apadera a Amaranth adayang'ana Nikolai Ivanovich Vavilov m'ma 30s a zaka za zana la 20, koma atamwalira, ntchito zambiri zidatayika. Pokhapokha tsopano tikudziwana ndi Pecker yachilengedweyi!
Zothandiza za amaranth
Madera onse a chomera ali ndi batala, wowuma, mavitamini osiyanasiyana, pettete, carotene, mchere wamchere.
Mbewu za zodabwitsa mbewu zimakhala ndi mafuta amtengo wapatali. Ndizosangalatsa kwambiri kuzigwiritsa ntchito chakudya m'njira yokazinga pang'ono, imafanana ndi mtedza wa cedar kuti mulawe. Mbewu zitha kuwonjezeredwa ku zinthu zilizonse za ufa, casseroles, makeke.
Masamba a Amararta ali ndi vitamini C, carotene, flavonoids, calcium, mchere wampatamu, zinc, manganese. Amagwiritsidwa ntchito bwino pochiza kapamba, gastritis, matenda ashuga, okhala ndi zotupa, matenda a impso ndi chiwindi.
Kulawa masamba ndi ofanana ndi sipinachi. Kodi mungawaphike chiyani? Msuzi, saladi zosiyanasiyana, compote, tiyi, manyuchi, mutha kugwiritsa ntchito masamba ngati kudzazidwa keke ndi zikondamoyo. Chakudya chokoma ndi chosasangalatsa!
Mafuta a amaranth ndi gwero la squalene, antioxidant antioxidant. Posachedwa, asayansi azindikira kuti squalene ili mu khungu la munthu. Mafuta amaranth amabwezeretsa chivundikiro, chimachiritsa mabala, izi zitha kugwiritsidwa ntchito kunja kwa chakudya kunja ndikudya.
Eczema, matenda oyamba ndi khungu, matenda a pakhungu: zonsezi zimachiritsa mafuta osasinthika.
Kuthana ndi brazissions kuchokera ku amaranth siyimani magazi, kuchiritsa chiwindi ndi mtima, m'mimba m'matenda. Mphamvu ya chomera imathandizidwa mwamikodzo kuti isasungunuke mwa ana.
Madzi a amaranth ndi kutayika kwa ambiri akhoza kugwiritsidwa ntchito ngati mafuta odzola, chigoba kapena mafuta amtundu wa tsitsi. Kugwiritsa ntchito bwino zinthu zachilengedwe kuchita zabwino pachikuto, kukonzanso, kuchititsa tsitsi kumawala komanso kutukwana. Ndi zomwe Iye ali, udzu ...
Ufa wa Amaranth umapangidwa ndi njere. Izi mulibe gluten, zinthu zothandiza kwambiri zimapezeka kuchokera ku ufa! Ufa wa Amaranth umathandizira kuchepetsa shuga wamagazi, umathandiza kuchepetsa thupi, amakhudza ntchito ya m'mimba thirakiti
Chiyambi