Asanu Laukakov kuti asakhale moyo wosavuta m'moyo watsiku ndi tsiku

Anonim

Moyo wathu uli ndi zinthu zazing'ono - onse amachotsa nthawi ndi mphamvu, koma ndizosatheka kunyalanyaza izi. Tinanyamula asanu amoyo, omwe angakuthandizeni kusanthulira zosavuta, pangani kukhala umboni wokwanira. ULEMERERO WABWINO: UTHENGA WABWINO POPANDA KUTI TIYENSE BWINO.

Njira Kulikonse: Hook Smoel Hooks

Munthu wamakono satha kusiya piritsi kapena telefoni yake. Wina amatenga zida izi mpaka kukhitchini, wina sangathe kuwakana ngakhale m'bafa. Komabe, kungowatenga nthawi zonse ndi manja onyowa, kusintha komwe kuli zenera, kuvala sikuvuta. Koma panjira imeneyi mutha kupanga ma TV. Manja amangomangilira pamatayala kapena pansi pamphamvu (mbedza ziwiri, mwachizolowezi, ndi nsonga ziwiri, zimatembenuza ndi malangizo akuthwa pansi). Payenera kukhala kachitidwe komwe mumayika foni kapena piritsi pakati pa ovekedwa ndipo yakhazikika. Ngati mbewa zokhala ndi velcro zimagwiritsidwa ntchito, palibe chomwe chidzagwera ndipo simungakhale ndi mantha pa njirayo. Tsopano sikofunikira kutenga foni kuti isambe ndikuyika pachiwopsezo m'madzi - ikani mabotolo oterowo khoma labwino ndipo sangalalani ndi kanema womwe mumakonda, kumvetsera nyimbo.

Chotsani sera kapena kutafuna ndi nsalu

Moyo wa moyowu ndi wothandiza kwa anthu omwe, ngakhale m'chipinda choyera, amapeza zomwe zingakhale zodetsa. Kutengera mtundu wa nsalu, thandizo limatha kukhala losiyana. Nthawi zina zimathandizira kuti zinthu zoziziritsa bwino - ndiye kutafuna kapena sera ndizosavuta kuchotsa. Koma ngati chinthucho chikuwoneka kuti chikulowa mu zinthuzo ndipo safuna kungokulowerera kumbuyo, muyenera kuchita zosiyana ndi izi. Tengani pepala ndi zofewa - nyuzipepala, matawulo a pepala, pepala la madzi. Kuponya chinsalu chachitsulo kudzera mu pepala gawo la pepala. Pamene chingamu kapena sera imawombera, kenako imamamatira kumtunda ndikutuluka mu nsalu. Izi zitha kupulumutsidwa ma jeans, nsapato kapena matumba ndi zinthu zina zambiri zofunika. Ndipo ngati mukufuna kudziwa malangizo osiyana kwambiri, muyenera kuyang'ana ma tricks amoyo.

Asanu Laukakov kuti asakhale moyo wosavuta m'moyo watsiku ndi tsiku

Koloko ndi viniga: yoyera hood

Sewerani grille - chinthu chosasangalatsa kwambiri malinga ndi kuyeretsa. Choyamba, chimakhala ndi mabowo ambiri. Kachiwiri, ndikuphika kogwira, kumatsekeka kwambiri ndi mafuta. Sizikumveka kuti zisanthukire kuyeretsa - ndiye kuti zidzakhala zoyipa zokha. Ngati mwapeza kuti mwakhazikitsa nthawi ino m'khitchini yanu, osadandaula. Tengani msuzi wawukulu wamadzi, chithupsa, kenako onjezerani dziwe lina, kapena viniga pang'ono ndikutsitsa grillle. Tsitsani mphindi makumi awiri (ngati ndi kotheka, sinthani maphwando) ndikuchotsa zotsala ndi matope omwe ali ndi chinkhupule chokhazikika. Njira yosavuta komanso ya chikomero yomwe idzabwereranso ku kukongola kwakale.

Asanu Laukakov kuti asakhale moyo wosavuta m'moyo watsiku ndi tsiku

Omata: nthawi zonse

Odzigudubuza ndi zingwe zomata ndi zinthu zomwe ziyenera kukhala m'nyumba iliyonse. Izi ndi zofunika kwambiri zomwe zingasinthike pakakhala ana kapena ziweto, kapena ena ndi ena nthawi imodzi. Ogulitsa awa ali oyenera kuti atole ubweya kuchokera pamatayala ndikuphimbidwa, chotsani zinyenyeswazi pambuyo pa mwana amasamba ma cookie pakama. Ngati mukupanga zisankho, zomwe mumangofunika: kunyamula zingwe zazing'ono, mikanda, pezani singano pansi, pini. Ma tepi omata bwinobwino ndi zovala - asanatuluke mathalauza ndi zotsekemera: ubweya wochokera ku nyama zimachotsedwa mwachangu.

Asanu Laukakov kuti asakhale moyo wosavuta m'moyo watsiku ndi tsiku

Fungo mufiriji: njira zosavuta zothetsera

Chimodzi mwazovuta zofala pabanja ndi zosasangalatsa zonunkhira mufiriji. Makamaka izi zimapangitsa kuti zikhale zovuta zambiri ngati mwayiwala nyama kapena nsomba zopangidwa, ndipo adakwanitsa kuwononga ndi kuwira mashelufu onse omwe ali ndi fungo losasangalatsa. Zochita za zochita pankhaniyi ndizosavuta: Chotsani zosafunikira zonse, kuchapa bwino firiji ndikukhumudwitsa mbewu za mbale, milu kapena zotulukapo ndi koloko wamba. Ndipo mutha kuwola zikwama za tiyi. Tizilombo tiyi ndi koloko zimamwa kwambiri ndipo posachedwa sichoncho.

chiyambi

Werengani zambiri