Pove Nenani ambuye. Nthawi zonse ndimalimbikitsa Japan komanso okhalamo, koma Shigeki kryohara adangondigwira. Anakhala ndi zaka pafupifupi 105 ndipo amagwira ntchito kuchipatala mpaka tsiku lomaliza. Panalibe amuna anzeru kwa nthawi yayitali, ndipo sitingathe kukumana ndi iwo posachedwa.
Malangizo ake otipatsa moyo wachimwemwe amakhala ndi nkhawa, kuphweka ndi chifundo chopanda malire. Werengani upangiri wowerenga moyo kuchokera ku Dr. Ginjara, amasilira ndikuphunzira.
Chinsinsi cha Moyo Wosangalala
- Sangalalani!
Kudzimva chisangalalo kumabweretsa zabwino zambiri kuposa kugona ndi chakudya. Umu ndi momwe Dr. HinJara amalemba za izi: "Munthu amatenga mphamvu kuchokera pa chakudya kapena kugona, koma mosangalatsa. Kumbukirani, ubwana, ngati tinali osangalatsa, tidayiwala kudya, ndipo malotowo sanafunike. Mwa akulunso. Simuyenera kukulitsa thupi lanu pamwamba kapena kugona. "
- Kupanga Kumanja!
Chinsinsi cha moyo wa ku Japan uli mu chakudya chochepa kwambiri. Chikho cha khofi m'mawa, mkaka kapena mandimu a lalanje ndi mafuta a azitona - ndiye kadzutsa wonse. Nkhomaliro imatha kudumpha kapena kupangitsa kuti ikhale yochepa. Ngati mukuchita zinthu zofunikira, simufunikira chakudya.
Pa chakudya chamadzulo, kuli bwino kudya masamba, nsomba ndi mpunga. Kugwiritsa ntchito nyama kuyenera kukhala kochepa, kawiri pa sabata 100 mokwanira, adokotala amakhulupirira.
- Konzani njira
Lembani zolemba pamakonzedwe amtsogolo. Zipangizo ndizachinthu - mukaganizira zamtsogolo, palibe nthawi yoyang'ana m'mbuyo m'mbuyomu komanso chisoni pamavuto.
- Fotokozani chidziwitso
Shigehaki Khinojara adawononga nkhani zosachepera 150 pachaka. Kutalika kwa aliyense mpaka theka ndi theka, ndipo nthawi yonseyi adawawerengera kuyimirira.
- Madokotala sangathe kuchiritsa chilichonse!
"Adokotala akamalimbikitsa kuti mukwaniritse mayeso kapena kugwira ntchito, afunseni, kodi angalangizenso ana, mkazi wake kapena abale ake?"
Kukhazikitsidwa kwa adotolowu kuli ndi vuto lalikulu. Mankhwala othandizira asiya kukhala panacea. Chifukwa chiyani munthu ndi kuvutika kosafunikira ngati sangathe kumuchiritsa? Nthawi zina nyimbo zomwe mumakonda kapena nyama zomwe mumakonda zimathandizira kuposa madokotala.
- Osadandaula nokha!
Kuchita masewera olimbitsa thupi ndikosankha kuchita masewera olimbitsa thupi. Kuyenda, njinga, masitepe m'malo mokweza - ndibwino kuposa chilichonse. Sofa ndi mdani woopsa kwambiri, ndikofunikira kupuma mwachangu. Zaka zake za 105, Hinohara adatuluka masitepe awiri nthawi yomweyo, kukakamiza minofu kuti igwire ntchito.
- Werengani!
Pezani buku lanu louziridwa. Lolani kuti izithandiza kudziwa cholinga pamoyo. Adokotala akulangizani "Habbot ya Robert" Robert "Robert": "Tiyenera kuyika cholinga chachikulu chaluso komanso m'moyo. Ngati mukufuna kujambula mozungulira, ziyenera kukhala zazikulu kwambiri mpaka moyo wanga wonse. Tawona gawo lokha la bwalo ili - Arc, ndi ena onse kuposa masomphenyawo ndi moyo wathu. "
- Ululu sindiwo sentensi!
Zipatala zamasiku ano ziyenera kukhala ndi zosangalatsa kwambiri: nyimbo, kuvina, nyama. Mankhwala aluso amathandizira mankhwala abwino. Sinthani chidwi ndi zowawa za chinthu chosangalatsa, nthawi yomweyo iyiwala za izi.
- Opera kudalira
Pofunafuna zopindulitsa zakuthupi, munthu amaiwala zinthu zazikulu - chikondi, chisamaliro, chifundo. Mawu a Sage pa izi: "Kumbukira: palibe amene akudziwa nthawi yake. Ndili ndi inu, sititenga zonse. "
- Sayansi ngati luso
Njira zasayansi ndi ziganizo zosawoneka bwino zimathandizira munthu ndizosatheka. Matenda ndi ogwirizana kwambiri ndi mzimu wa munthu. Anthu onse ndi osiyana, ndipo njira yochiritsira kuyenera kukhala munthu payekha.
- Khalani okonzeka
Thupi lathu limatha kupanga zinthu zodabwitsa. Shigehaki Khinojara adanena nkhani yodabwitsa pofotokoza momwe adachitidwira ndikudalira mphamvu yake. Kukonda ndi ulemu kwa thupi lanu kumathandizira kuthana ndi mayesero aliwonse.
- Pezani Aphunzitsi
Pezani zitsanzo kuti mutsatire. Kudzera mu mphamvu, yesani kupitilila. Ngwazi ya Hinjara inali bambo ake, pambuyo pake adauziridwa ndi zinthu zina: "Ndikakhala kuti ndikhale wovuta, ndimayesetsa kuganiza kuti anthu awa angachite m'malo mwanga."
- Khalani ndi moyo kwanthawi yayitali - ndizabwino!
Sangalalani ndi moyo mphindi iliyonse, mphindi iliyonse. Lolani tsiku latsopano kukhala labwino kuposa kale. Kumbukirani za ena, zaka 60 zikuthandizira aliyense momwe angathere. Palibenso chifukwa chofunsira chilichonse. Zomwe muli ndi moyo ndi gulu lalikulu kwambiri.
Dr. Shigehaki Khinojer adamwalira pa Julayi 18, 2017. Anakhalabe Purezidenti wa ku St. Luke Lapadziko Lonse la Luka ku Tokyo mpaka imfa kwambiri ndipo anapitilizabe odwala. M'kalata yake, masambawo adadzaza miyezi isanu. Anali ndi zaka 105. Mwamuna wokhala ndi chilembo chachikulu! .
Mwa zachilendo kumvetsetsa zinsinsi za moyo wautali komanso wambiri, sizophweka, komanso zochulukirapo kuti muwatsatire. Koma izi ndiye tanthauzo lonse la moyo wachimwemwe.
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