Mitundu ya milomo yaukadaulo ndi mikono m'masiku ano imadabwitsa malingaliro, mumafunsa kuti, bwanji ndalama zambiri zokonzekera malonda okongola awa? Ndikosavuta kuthamangira kumalo ogulitsira mankhwala obwera kapena kugula, ndikugula botolo lina kapena chubu chokoma chochiritsa "poion" yokoma. Koma kodi mudzakhala otsimikiza kuti mankhwala atsopanowa akufalikira pa TV, omwe ali ndi diso lochotsa mavuto am'milomo yamilomo? Kupatula apo, mafuta ambiri aukhondo, makamaka mfundo yomwe imakhudzana ndi gulu la msika waukulu, makamaka wophatikizidwa ndi Cerekine woyenerera. Mutha kutero, lingathe kupanga Mafuta achilengedwe omwe ali ndi fungo lopukutira pamphindi 10 chabe. Tiyeni tiyese?
Musanayambe kuphika balzam, ndimawerenganso magwero ambiri ndi maphikidwe. Ndipo adaganiza zosatsatira aliyense wa iwo, ndikukonzekera mafuta pazigawo zomwe adasankhidwa. Zotsatira zake, ndinasankha mitundu itatu yamafuta ndi zofunikira.
Chifukwa chake, pafupifupi chigawo chilichonse chomwe amawerenga:
• Mango Mango - Gwero lofunika kwambiri la mafuta acid ndi mavitamini, mavitamini, folic acid, zinthu za mchere, komanso ma phytoferol ndi tocopherol. Izi, zimathandiziranso njira zakusinthira komanso kuchiritsa. Mafuta a Mango amafewetsa bwino khungu la milomo, limachotsa kuuma ndi ming'alu, kumabwezeretsanso katundu ndikuteteza ku zowawa za ultraviolet. Mafuta Mango amatanthauza mafuta olimba, ndichifukwa chake kusankha kwanga kunalibe ntchito yopanga zonona, osati madzi. Mutha kusintha izi ndi mankhwala opangira mafuta (shi), mafuta a kokonati, batala la cocoa.
• Mafuta a Mafuta a Almond - Gawo losiyanitsa ndi lofewa, lonyowa, michere ndikubwezeretsa katundu. Icho, ngati mafuta ambiri masamba, amafulumizitsa kuchiritsidwa kwa ming'alu, kumapangitsa khungu kukhala losalala, ngati ngati silika. Mwa njira, mafuta ambiri mafuta amagwiritsidwa ntchito posamalira khungu, manja ndi nkhope, komanso tsitsi ndi ngolo. Chifukwa chake, a basamu omwe apezeka mu kuphika amatha kugwiritsidwa ntchito bwino kuthana ndi mavuto ena achangu.
• mphesa za mphesa - Chigawo chomwe chinapangidwa kuti chikamenyere ming'alu, zida m'makona a milomo ndi kuuma. Tiyenera kudziwa kuti malondawo, omwe amapezeka mwachilengedwe okha, ndi gwero la mantiovonoids - antioxidants amphamvu, koi amatha kudzitamandira chifukwa chokana ndi kutupa, antibicrobial, akukonzanso katundu.
• Malalanje ofunikira - Kuwonongeka kwa pota, kuyesedwa ndi kulemera. Zimathetsa kupanda ungwiro kwa khungu kwakanthawi, kumathandizanso momwe alili, imapereka zotupa komanso velvety. Kuphatikiza apo, malalanje ofunikira mafuta ali ndi katundu wamphamvu wantiseptic. Ndipo imayamba kuona bwino kwambiri komanso kuona mtima tsiku lonse!
Kuphatikiza pa zigawo zomwe zalembedwazo, mu kuphika mankhwala omwe mungafunike kuti musunge ndikutenthetsa mafuta, supuni ndi poto.
Njira yophika ndiyosavuta ngati iwiri. Mafuta amatha kusintha mwanzeru zawo. M'malo mwanga, supuni ziwiri za Mango zidatengedwa, theka la supuni ya mafuta a mphesa ndi mafupa atatu, ndipo pamapeto pake 3 madontho a mafuta ofunikira. Mafuta opangidwa ndi mankhwala tsiku ndi tsiku patsiku adzakhala okwanira miyezi ingapo, panthawiyi kapangidwe kake sikuwonongeka ndipo sikuwonongeka.
Kuphika Magawo:
• supuni ziwiri za mafuta mango atagona mumtsuko wagalasi ndikuyika madzi osamba mpaka kuwonongeka kwathunthu. Ndikosatheka kuwira, apo ayi abasa anu a basamu adzakhala opanda ntchito.
• Onjezani ku Mango Mafuta 12 supuni ya mphesa ndi mafuta a ma amondwe. Sakanizani.
• Timawonjezera madontho atatu a lalanje mpaka kuchuluka kwathunthu. Muziyambitsa kachiwiri.
• Timatumiza zomwe zimachokera mufiriji kuti zikhale zoundana.
Pa cholembera: Mafuta amasungidwa onse m'zipinda komanso mufiriji. Kutentha kwa 20-29 ° Mabasamu amatha kugwiritsidwa ntchito paziwalo zilizonse - ngakhale agulugufe olakwika. Akuyamba kukhala ofewa. Zoterezi zimachitikanso ndi manja. Kuyambira kuuma kwakale ndi kusamba, palibe trace!
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