Tsiku lijali, m'mbali mwake, kudziwerenga ndekha pagalasi ndikumvetsetsa bwino: Ndi izi muyenera kuchita! Ayi, nthawi, pepani, sindingataye mtima.
Ndiyamba tsiku ndi chigoba. Tangopeza njira yatsopano yosungira zonona ndi avocado - zipatso, zomwe nthawi zina zimakhala firiji yanga (ndimakonda kuwonjezera saladi). Mafuta a avocado acids amachepetsa khungu lomwe ndimafunikira m'mawa.
Zophweka kwambiri: zonona-kirimu kuchokera ku makwinya kuchokera ku avocado ndi vitamini e
Cellulose cellose imakhala ndi mafuta ambiri ofunika ndi antioxidants omwe amaletsa kukalamba. Mphamvu ya avocado ikakamiza Vitamini E kapisozi, yomwe imachita zotupa ndikugwa khungu.
Kupanga zonona-ndi manja anu. Idzatenga 1 kucha (ndi khungu lakuda) avocado, 1 kapisozi vitamini E.
Timatulutsa supuni kupita ku zamkati wa avocado kuchokera pakhungu, kuwonjezera vitamini E, sakanizani kirimu wowawasa mpaka makulidwe. Chilichonse. Timafunsira khungu loyera ndikuchoka kwa mphindi 30. Sambani madzi ofunda, ikani zonona zanu. Timapanga chigoba ichi tsiku lililonse mpaka zomwe zili mtsuko wathu zidzatha. Mwa njira, sitingatumize kumaso okha, komanso pakhosi, pachifuwa. Ndipo inenso - kumbuyo kwa manja.
2.
Ziribe kanthu momwe mumagwirizana ndi nsidze zokulirapo, sizitha kuzinyalanyaza. Ndikadakhala chifukwa amasokoneza chisawawa (kuti athetse pansi pankhope. Ndipo zonse zikadakhala zosavuta, koma ... kwa zaka zingapo motsatira, nsidze zanga zikakwezedwa, ndikuwapatsa mawonekedwe abwino.
Ndipo nalo vuto. Tsopano nsidze zimafunika kukulanso ndipo njirayi itenga nthawi.
Sindinadziwe kuti nsidze zikukula miyezi itatu kapena inayi? Eh, ndikudikirira zotsatira. Chifukwa chake, siyani kuchuluka konse, kubwezeretsa mzere wa nsidze zathu. Inde, timathandiza mankhunje kuti akule, kugwiritsa ntchito izi
koma)
Kastori, kokonati kapena mafuta a azitona
Mafuta a castor ndiye chida chodziwika kwambiri. Ndipo aliyense wa ife akudziwa kuti amagwiritsa ntchito kawiri pa tsiku: m'mawa ndi madzulo. Ingoyikani nsidze zanu ndi thonje. Amati pali azimayi omwe amawona kuti nsidze zimasintha pakatha mwezi umodzi. Ndinaonanso kuti ndikuzindikira, koma osati pamalo omwe ndikusowa :-), motero ndimachita chipiriro.
b)
Ndinkangofunsidwa, ndinafunsidwa ndikupeza kuti nsidze zimatha kukula bwino, chifukwa ma pores atseka!
Zili choncho kuti ndikofunikira kukhala pakhungu m'derali la nsidze m'dera la nsidze. Timachotsa mabatani akufa kwa scrub, mchere wamchere kapena wina ngati. Ndili ndi khofi wamkulu pankhaniyi.
mu)
Tinali ndi mwayi wokula kunyumba aloe vera. Chifukwa ndi iye amene angakuthandizeni kuchiritsa mabala onse ndi omwe ali ndi nsidze (kuchotsa, sera, sera, etc.). Onjezani glitter ndi tsitsi ndikuthandizira kukula kwawo.
Ingofinya msuzi ndikugwiritsa ntchito nsidze zanu.
Gwero-7beutupa.com.
3.
Malingaliro a Kramol: Chilichonse chomwe chimakhudza nsidze, mutha kuyesa kukula tsitsi. Mmodzi mwa bwenzi langa mwadzidzidzi adasiya tsitsi lakuthwa kwambiri pamtambo - zowopsa, pamene iye amavutika, amadwala. Madokotala onse adazungulira - palibe zotsatirapo. Koma anyezi - njira yabwino, ngati simusowa nthawi. Mukuganiza chiyani?
Chani? Chithandizo chachilengedwe, chimathandizira kufalikira kwamagazi ndikuthandizira tsitsi kukula. Kuphatikiza apo, ndi mafuta ndi vitamini C (lalanje. Apa, kutanthauza kuti kumatanthauza kumangowonjezera nsidze. Zachidziwikire, mutha kuyesa mutu wanu
Kapangidwe:
Supuni 1 ya Mafuta a Castor (15 g)
Supuni 1 ya mafuta a azitona (16 g)
Supuni ziwiri za anyezi (20 ml)
Supuni ziwiri za lalanje (20 ml)
Sakanizani bwino zosakaniza zonse mu chidebe cha Hermetic. Ndipo ngayaye imagwiritsidwa ntchito kwa osakaniza pansi pa nsidze. Tchulani usiku. Tibwereza njirayi tsiku lililonse.
zinayi.
Mawonekedwe amdima pankhope ndi manja - izi ndi mafuta pakhungu lotuwa. Chotsani, inde, mungathe. Koma zingakhale bwino kuchotsa
Koma panali yankho motsutsana ndi masamba amiyala kutengera zochita za lactic acid ndi peel lalanje. Mafuta ofunikira amakhazikika mu peel lalanje ndi zosakaniza zomwe zimabweretsa phindu mutatha kugwiritsa ntchito kwanuko.
Kapangidwe:
1 Chovala cha Orange
Supuni 1 mkaka (10 ml)
5 madontho a glycerin
Pangani:
Kutumphuka kwa lalanje kumayenera kuwuma padzuwa. Chowuma chabwino. Kupera ufa.
Sakanizani kutumphuka ndi mkaka (1st. Supuni) ndi glycerin (madontho 5).
Tsukani mosamala madera omwe mukufuna pakhungu ndikuyika osakaniza.
Timangochoka kwa mphindi 20. Kenako timatsuka ndi madzi ozizira.
Chithandizo timabwereza katatu kapena katatu pa sabata.
Kuti mukhale odzoleredwa masiku ano si kuzungulira ndi msonkho kuzichita mafashoni, koma chofunikira kwambiri.
Chiyambi