Zochizira katundu wa cranberries amadziwika kalekale. Ena amaitcha kuti msiri wowawawu "wakumpoto" kumpoto ", chifukwa umakhala ndi 20% kuchokera ku Vitamini C, komanso wolemera kwambiri ndi citric acid.
Cranberries ndi zovuta za mavitamini, ndipo chakudya chovuta kwambiri, komanso mankhwala osokoneza matenda osiyanasiyana. Ndi zochulukirapo mu michere ndi zinthu zina, kuphatikiza: Calcium, manganese, irodium, potaziyamu, phosphorous ndi ena ambiri. Madokotala ena ngakhale nthabwala amadzinenera kuti ndizosavuta kutchula matendawa omwe amwala ndi omwe sangathe kupirira.
Lero tikuuzani za maubwino 8 a cranberries a thanzi lanu.
1. Amasintha chimbudzi
Kugwiritsa ntchito cranberries nthawi zonse kumawerengedwa kuti ndi kupewa zilonda zam'mimba. Madzi atsopano ochokera ku Berry awa ali ndi zinthu zomwe zimathandizira kuti mabakitekidwe wamba afalangel pylori ndi E. Coling ndi maimino opyapyala. Kuphatikiza apo, kiranberi imachulukitsa chakudya ndikuwonjezera kupanga kwa madzi am'mimba, ndipo ma pectins omwe ali ndi mabulosi amasintha microflora ndikuteteza mucous membrane wa m'mimba.
2. Imalimbitsa mtima wa mtima
Kafukufuku wawonetsa kuti cranberries yatsopano ndi kiranberry madzi amathandizira kuchepa kwa cholesterol m'magazi amtima. minofu ya mtima.
3. Imalimbitsa madokotala amkodzo
Cranberry amateteza kwamikodzo kuchokera ku matenda, komanso amatetezanso kuweta mabakiteriya maselo ndipo amalepheretsa kupangidwa kwa miyala m'khola. Mabulosi awa ali ndi diuretic ndi bactericidal zotsatira, chifukwa chomwe chimathandiza pa pyelonephritis ndi kutupa kwa dongosolo la urogenital.
4. imapereka anti-kutupa ndi mantimicrobial zotsatira
Nsembe ya kiranberi ndikulimbana bwino kwambiri ndi kutupa kwa chotsatira, komanso ogwira mtima pochiza. Kuphatikiza apo, mabulosi awa amakhala ndi ma antioxidants ndipo amathandizira kuti thupi la tizilombo toyambitsa matenda togentic, slags ndi mchere wa zitsulo zolemera. Madzi a kiranberry amalepheretsa mapangidwe a glaucomacoma ndi zovuta zomwe zimakhudza othandizira staphyloccus ndi kolera.
5. Kugwiritsa ntchito bwino
Cranberries amalimbikitsidwa kupewa kupewa komanso kuchiza angina, chifuwa, chimfine, komanso matenda akufa. Mabulosi amathandizira kuchepa msanga kwa kutentha ndipo kumathandizira kuyambitsa chitetezo cha thupi kuti athane ndi ma virus ndi matenda.
6. Amapereka mphamvu yochiritsa
Madzi a kiranberi amadziwika chifukwa cha bactericidal komanso mankhwala ophera tizilombo. Kulimbana bwino ndi zilonda zam'mimba, kumatsuka bwino mabala ndikuwotcha ndikuthandizira kuthamanga kwa machiritso awo. Kranberry Madzi amagwiritsidwa ntchito ndi odwala postoperative odwala kusintha machiritso.
7. Amasintha khungu
Zinthu zothandiza za cranberries zimagwiritsidwa ntchito kwambiri mu cosmetology. Mabulosi awa amalepheretsa mawonekedwe a ziphuphu ndi ziphuphu, amachepetsa mafuta, amathandizira kuwunika kwa ma pores, komanso kumamenyedwa ndi madontho a pigment ndi ma freckles. Kuphatikiza apo, ma cranberries athandiza kuchotsa a Namopaths ndi Uluses.
8. Imalimbitsa chitetezo chitetezo
Branberries New Cranberries, kiranberi madzi ndi kupanikizana kuchokera ku mabulosi awa ndi othandiza kwambiri m'dzinja-nthawi yachisanu. Amawerengedwa kuti ndi chida chabwino kwambiri chowonjezera chitetezo chambiri ndi avitaminosis kupewa. Kupangidwa kwa cranber kumapereka thupi ndi mavitamini onse ofunikira, michere ndi zinthu zina zofunika pakugwira ntchito moyenera kwa ziwalo ndi machitidwe ena.
Monga mukuwonera, maberi ang'ono awa ali ndi mikhalidwe yothandiza kwambiri ndi katundu, zomwe zimapangitsa kuti zikhale zofunikira kwambiri pazakudya nthawi yachisanu, pomwe thupi lathu limakhala pachiwopsezo chachikulu kwa mabakiteriya osiyanasiyana ndi matenda.
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