6 nzuzo nke osikapa eghe
- Ọ kachasị mma iji osikapa ogologo oge, esiri 1-2 ụbọchị tupu ighe. Ọ bụrụ na ị ga-esi nri na mgbede, ị nwere ike esi nri n'ụtụtụ ma dekwaa ụrọ na akpụkpọ anụ. Ekele dịrị nke a, ọka agaghị arapara na a gaghị enwe oghere na efere a gwụchara.
- Ejikọkwala àkwá na osikapa dị ukwuu. Ikwesiri inweta obere iberibe omelet.
- Họrọ ọkụ soy ihendori maka ịkwadebe osikapa.
- Tinye ihe karịrị 2 teaspoons nke sọfụ soy. Ọ gaghị agba osikapa kpamkpam, ma ọ bụ naanị nye ya ndo aja aja.
- Yabasị na-acha akwụkwọ ndụ akwụkwọ ndụ na akuku. Ọ ga-eme ezigbo efere dị mfe karịa.
- Tinye eyịm na njedebe nke isi nri iji zọpụta ya.
Ihe eji eme ihe ichoro
- 2 Mpempe anụ ezi anụ ezi;
- 3 àkwá;
- 500-700 g nke sie osikapa;
- nnu nụrụ ụtọ;
- 2 teaspoons nke soy ihendori;
- Ọtụtụ ndị na-acha akwụkwọ ndụ na-acha akwụkwọ ndụ;
- A bit nke mmanụ sesame.
Esi esi osikapa eghe na akwa
Bee anụ ezi n'ime obere iberibe ma tinye ya na mmiri a na-enweghị atụ na-enweghị isi. Froachik na ọkara okpomọkụ, mgbe ọ na-akpali akpali oge ụfọdụ, tupu ọdịdị nke crispy ọla edo. Tinye anụ ezi ma hapụ obere abụba na pan dị n'okpuru ya.
Kpachara anya ọsụsọ na nsen ahụ na-emegide na-agbanwe agbanwe ma wụsa ha n'ime pan. Mgbe akwa ngwakọta na-abụ akara, dinaa osikapa na ya.
![Nsen na-aka ya ma tinye osikapa Esi esi osikapa eghe eghe na akwa: mkpụrụ osisi nsen ma tinye osikapa](/userfiles/37/5455_3.webp)
Jiri nwayọ, mana gwakọta ihe ndị ahụ, na-ekewa nsen n'ime obere iberibe. Ọ dị mma iji mee ka crunsticks maka nri.
Mgbe osikapa na-ekpo ọkụ, gbakwunye anụ ezi, nnu na soy ihendori na ngwakọta nke ọma.
![Mgbe osikapa na-ekpo ọkụ, gbakwunye anụ ezi, nnu na soy ihendori na ngwakọta nke ọma Esi esi osikapa eghe na akwa: mgbe osikapa na-ekpo ọkụ, gbakwunye anụ ezi, nnu na soy ihendori na mix ọma](/userfiles/37/5455_4.webp)
Wepu ite ahụ na ọkụ ahụ, gbakwunye finely chopped na mmanụ sesame ma gwakọta ọzọ. Nwere ike ijere efere ma na-ekpo ọkụ ma na-ajụ oyi.