Ndị a bụ naanị ụfọdụ Ezi ntụziaka.
Taa enwere m achịcha, casserole, osikapa, stewed osikapa na agwa nke m na-etinye maka ihendori ude na green.
Ezi ntụziaka:
Casserole si osikapa na zukini • osikapa - 250 g • zukini - 300 g • àkwá - 3. • eyịm - 1 pc. • Cheide chiiz - 100 - 120 g • Ọkpụkpụ isi ojii • nnu --- 2 ---
Poncakes "Ranbes" • osikapa - 300 g • kabeeji - 300 g • àkwá - 2 PC. • eyịm - 1 pc. • Ose Black Glack • nnu --- 3 --- Pee "M ka ga-akwadebe echi"
Maka mgwakota agwa: • àkwá - 4 PC. • Utoojoo ude (ma ọ bụ kefir) - 250 g • mmanụ oriri - 50 g • ntụ-afọ 170 g • mọstad - 1 tsp. • nnu - 1 tsp. • Bustyer - 1.5 c.l. Nri: • Izu-350 g (enwere m ụlọ akụ 2 nke salmon pink) • osikapa - 250 g • eyịm green • eygs - PC. • nnu, ose --- 4 ---
Stewed osikapa na agwa • osikapa - 300 g • agwa - 1 Mmachibido. • eyịm - 1 pc. • garlic - 1 eze. • tmin - 0,5 ppm • Ihendori tomato dị egwu - 5-6 tbsp. • nnu --- 5 -
Osisi osikapa na apụl • osikapa - 220 g • apụl (utoojoo) - 3-4 PC. • bọta ude - 60 g • shuga - 2 tbsp. • ude gbara ụka - 1 tbsp. • Sol.