Lub neej yog ib qho kev hloov pauv txhua qhov xwm txheej uas peb raug yuam kom ua Hnub Hnub. Yuav luag txhua txoj haujlwm, hauv tsev lossis tsis ua haujlwm, tsuas yog cov neeg kawm no tau dhau los ua kev sib xyaw txhua hnub, lawv tuaj yeem pab txhawb lawv lub neej yooj yim. Peb nthuav qhia rau koj cov xim sau ntawm cov lus qhia yooj yim thiab cov tswv yim thiab cov tswv yim uas muaj peev xwm ua kom yooj yim rau koj lub neej.
Cais lub nkaub qe los ntawm cov protein los ntawm cov protein yooj yim dua li yooj yim: tawg qe rau lub phaj. Tom qab ntawd siv lub raj mis me me, nyem me ntsis kom tawm ntawm huab cua, nqa mus rau lub yolk, thiab nws yuav nrawm dua rau hauv lub raj mis
Yog tias koj tau xeeb cov ncuav qab zib thiab pom tias koj tsis muaj qe, nco ntsoov tias lawv tuaj yeem hloov cov txiv tsawb ua tiav (rau lub qe)
Thiab koj paub tias yog khau tshiab tau me me, koj tsuas yog yuav tsum tau hnav lawv ntawm peb khub ntawm thom khwm. Tom qab ntawd, lawv yuav tsum yog tusyees sov nyob rau hauv lub dav hlau ntawm lub tshuab ziab plaub hau rau 10 feeb
Ib qho kho hniav ntawm Ping-Pong pob yog ib qho yooj yim los kho, tuav nws me ntsis saum toj lub teeb ci (tsuas yog tsis dhau ze). Roj sab hauv lub pob nyob rau hauv qhov kev txiav txim ntawm tshav kub yuav nthuav, thiab nws yuav dhau los ua zoo li tshiab
Yog li thaum lub sijhawm khiav tsis ua rau lawv mob sab hauv ib sab, ua pa txhua zaus sab ceg sab laug txhawj txog lub ntiaj teb
Yog tias koj nruab rau hauv lub xov tooj txawb hauv lub dav hlau, tom qab ntawd kev tshaj tawm kev tshaj tawm yuav tsis cuam tshuam thaum ua si
Rau suab paj nruag hauv xov tooj nrov nrov, muab tso rau hauv ib lub tais
Yog tias koj hlawv tus nplaig, qab zib yuav pab kom tsis txhob mob
Kom tau tshem ntawm bruise, muab ib lub paj rwb swab moistened nrog vinegar
Thaum tsaug zog, ncua koj ua tsis taus pa kom ntau li koj ua tau, ces maj mam tso pa tawm. Qhov no yuav pab kom ua kom lub plawv dhia
Yog tias koj yuav tsum nco txog qee yam thaum sawv ntxov, xa lus rau kuv tus kheej ua ntej mus pw, tab sis tsis txhob qhib nws
Yog tias tus xov tooj raug rho tawm thiab koj yuav tsum them nws sai li sai tau, txuas rau hauv lub network, tau txhais ua ntej rau "Dav hlau" hom
Mob siab? Ua kom sov lub diav thiab txuas rau qhov chaw tom. Cov tshuaj tiv thaiv yuav nres thiab khaus
Yog tias koj xav tias peb tab tom noj mov, nias tus nplaig rau lub Nebu thiab txhua yam yuav dhau
Yog tias koj pom tias lub tsheb ntawd hnav rau koj, thiab koj nkag siab tias koj yuav tsis muaj sijhawm khiav thiab kev sib tsoo yog kev ua tsis tau - dhia! Yog li koj yuav muaj ntau txoj kev yuav dim
Pulsating mob taub hau tuaj yeem yooj yim, poob rau hauv pliaj ib nrab txiv qaub
Txhawm rau tshem tawm qhov tsis zoo ntawm cov khau ua si, ncuav ib co dej qab zib hauv lawv thiab tawm rau ib hnub.
Siv rau Krennel daig xob laim nrog tus cwj mem yooj yim - Graphite hauv qhov no yuav ua haujlwm raws li cov roj nplua nyeem
Hloov chaw ntawm kev txiav cov riam rau ntawm rab riam, ntaus nws rau presant sab hauv. Tom qab ntawd koj tuaj yeem tshem nws yam tsis muaj teeb meem
Yog li ntawd ketchup ntws los ntawm lub raj mis sai dua, ua tus quav cab hauv nws, thiab tom qab ntawd rub tawm.
Yog tias koj yuav tsum piav qhia rau tus neeg li cas mus ntsib koj, ntxiv daim duab ntawm koj lub tsev mus piav qhia. Yog li qhua yuav yooj yim dua rau kev tshawb nrhiav
Tshem tawm cov khoom me me los ntawm cov khoom iav tuaj yeem so nrog lawv daim ntaub nrog tshuaj txhuam hniav
Tshem tawm cov zom zom zaws rau cov plaub hau, lubricating nws nrog vaseline lossis txiv laum huab xeeb
Txhawm rau tshem cov corresticks los ntawm cov ciab puffed rau lawv, muab lawv tso rau hauv lub tub yees rau 20 feeb yuav lwv tawm tsis muaj teeb meem.
Yog tias koj xav tau ntsuas qhov xav tau cov zib ntab siv cov diav rawg lossis lub khob, ua ntej lub raj ntawm cov cuab tam nrog cov zib ntab tsis nyob ntawm nws
Yog tias ib lub khob daig hauv lwm qhov - tsis muaj teeb meem. Ncuav rau hauv dej sab saud, thiab tom qab ntawd qis dua qis dua ib feeb rau ib feeb hauv kub.
Cov cim npe tus nqi yuav yooj yim ploj mus yog tias koj tuav lawv hauv qab cov cua sov ntawm cov cua daj cua dub
Nyuaj heev txav mov los ntawm pob khoom uas tsis poob
Txhawm rau tiv nrog txoj haujlwm no nws yooj yim dua, txiav lub caj dab nrog lub raj mis yas, kom nqus tau cov npoo ntawm lub pob thiab txav lawv tawm. Nws hloov tawm "lub qhov", los ntawm cov nplej twg yuav poob rau hauv cov kev taw qhia koj xav tau. Yog tias ib feem ntawm cov mov tseem nyob hauv pob, koj tuaj yeem muab lub npog npog rau caj dab los ntawm lub raj mis.
Tshem cov ntsev dawb nrog cov khau tawv nrog kev daws teeb meem los ntawm ib diav vinegar thiab ib khob dej.
Txhawm rau kom dawb caw kom nyob txias, khov thiab siv lawv es tsis txhob siv cov dej khov nab kuab.
CD - spindle tuaj yeem siv los ua lub thawv rau cov qhaub cij
Yog li ntawd daim iav hauv chav da dej tsis ploj, so nws nrog shaving cream, tom qab ntawd tshem cov cream nrog daim ntaub mos muag
Ib qho chaw