Khawb zucchini rau no cov lus qhia fornipe fork - yuav yog qab

Anonim

Khawb zucchini rau no cov lus qhia fornipe - nws yuav yog qab lub pov thawj loj ntawm daim ntawv qhia

Ib txoj hauv kev zoo heev los npaj kom cov zucchinius yog tastier.

Cov khoom xyaw

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  1. 2 daim zucchini

  2. 1 pc tshuab luk.

  3. 1 \ 2 pcs kua txob qab zib (liab)

  4. 1 daim xim nyias muaj kua txob

  5. 3 qej

  6. Ntsuab Parsushki.

  7. 1 st. Cov txuj lom li cas rau cov nqaij

  8. 300 grams minced

  9. 1.5 tsom iav kua txiv lws suav

  10. Mus saj sol.

Cov kauj ruam

    Tso duab

    Tso duab

    Tso duab

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  1. Tseem ceeb tshaj plaws, koj yuav tsum coj cov tub ntxhais hluas zucchini nrog cov tawv nqaij zoo (tsis muaj nyiaj tag nrho hauv txoj kev no).

    Kos lub zucchini rau no cov lus qhia fornipe fork - yuav tau saj cov kauj ruam ntawm 1 daim duab

  2. Lub zucchini tau zoo mine thiab rab rawg khawb raws tag nrho ntev, los ntawm txhua sab. Tam sim no txhua yam kua txiv (sauce) txau cov zucchini thaum lub sijhawm ua noj. Peb faib cov zucchini hauv ib nrab, peb xaiv rab diav rau cov nqaij kom tau txais nkoj. Ib daim ntawm cov nplais txiav mus rau hauv lub voos xwmf me me.

    Khawb zucchini rau no daim ntawv qhia fornipe fork - yuav tau saj cov kauj ruam xam 2 daim duab

    Khawb zucchini rau no daim ntawv qhia fornipe fork - yuav tau saj cov kauj ruam xam 2 daim duab

  3. Nws tseem yuav ua kom siav, rau qhov no peb muab txhua yam hauv lub khob. Dos kuv tau rub ntawm cov grater loj, ntawm no lub pulp ntawm zucchini, mince, txhoov zaub ntsuab, ntsev thiab txuj lom. Tsis txhob hnov ​​qab txog qej, ploj los ntawm cov xovxwm.

    Khawb zucchini rau no daim ntawv qhia fornipe fork - yuav tau saj cov kauj ruam tso cai 3 daim duab

  4. Peb sib tov zoo thiab pib lub nkoj los ntawm zucchini. Koj tuaj yeem noj hauv qhov cub (yog tias muaj ntau ntawm zucchini), thiab raws li kuv, ncuav zucchini kua txiv hmab txiv ntoo thiab ua noj hauv ib lub lauj kaub hauv qab hau.

  5. Tom qab npau npau, muaj 25-30 feeb rau ntawm cov hluav taws qeeb rau txog 25-30.Tube, Kuv yuav cia li cov khoom zucchini thiab koj pom zoo!

    Khawb zucchini rau no daim ntawv qhia fornipe fork - yuav yog saj cov kauj ruam ntawm cov kauj ruam 5 daim duab

  6. Yees duab nrog txhua tus flavors pom ntawm no

Nyeem ntxiv