Yuav ua li cas kom huv cov dej nrog liab rowan

Anonim

Yuav ua li cas kom huv cov dej nrog liab rowan

Kev siv tshuaj tua kab dej muaj cov teeb tsa zoo. Tab sis peb cov poj koob yawm txwv tseem siv txoj hauv kev no - nrog kev pab ntawm cov roj liab thiab cov roj av ntau thiab cov vitamins thiab cov vitamins. Nws muaj cov vitamins thiab cov vitamins. Nws muaj cov vitamins thiab cov vitamins. A (Karoto), thiab pectins uas suppress roj tsim nyob rau hauv txoj hnyuv, tiv thaiv kev nplua ntau dhau ntawm cov zaub mov carbohydrates.

Tab sis tus rowan yog tshwj xeeb tshaj yog cov xwm txheej ntuj, thaum nws yuav tsum nrawm thiab ua rau muaj kev sib deev ntawm cov kab mob me me, fungi thiab pwm qeeb. Tom qab tag nrho, peb tus pog yawg loj yog cov zaub qhwv hauv cov thawv (lossis thaum Uro Rowan, ces cov zaub qhwv tau khaws cia rau lub sijhawm ntev heev.

Cov tshuaj tiv thaiv antimicrobial ntawm Ryabina tau ua thawj zaug rau cov neeg yos hav zoov rau "riam phom", uas feem ntau replenished dej tshwj tseg los ntawm dej ntws, pas dej thiab lwm yam qee zaum tsis zoo tso dej.

Nyob rau hauv cov thawv dej, lawv nteg ib tug liab rowan twig nrog nplooj thiab berries. Tom qab ob peb teev, txawm tias cov nplaim hluav taws tau ua rau muaj kev haus dej kom tsim nyog tau qhia txog cov nyhuv antimicrobial ntawm Rowan Rowan-active tshuaj cais los ntawm cov txiv hmab txiv ntoo:

Cov kev tshawb fawb sim pom tias muaj cov txiv hmab txiv ntoo roj ntsha thiab cov roj ntsha parasccrubbic thiab cov txiv hmab txiv ntoo rowan muaj peev xwm qeeb txoj kev loj hlob ntawm qee cov kab mob me, fungi thiab pwm.

Parasorbinic acid, uas yog Rowan kua txiv, muaj antimicrobial kev ua si, nws qeeb txoj kev loj hlob ntawm Staphyrococcus), manifests ib lub tapatogenic cuam tshuam rau qee cov kab mob.

Cov nyhuv antimicrobial muaj cov txiaj ntsig sorbic acid. Muaj ib qho kev xaiv, cov compound no muaj peev xwm los ua ib txhij suppress mathogenic microorganisms.

Yog li ntawd, yog tias koj tau pom qhov dej ntawm cov dej hauv phiaj xwm, tab sis tsis ntseeg nws qhov kev tawm dag zog, tsis txhob tub nkeeg tshawb ncig lub zos liab rowan.

Ntawm lwm yam, Rowan yuav tatent dej nrog nws cov vitamins pab tau zoo, cov amino acids thiab minerals. Rowan yog qhov tseem ceeb heev, tsis muaj xav tsis thoob cov noog zoo li nws. Tshwj xeeb tshaj yog tom qab khov kho thaum kev iab siab ploj hauv nws.

Nyeem ntxiv