Cov menyuam yaus loj hlob sai dhau, thiab yog li kuv xav tawm hauv lub sijhawm sib tw ntau hauv lub cim xeeb! Vim li ntawd cov niam txiv yuav tsum tsis txhob plam lub sijhawm los ntes lub sijhawm zoo ntawm kev rau txim ntawm lawv cov menyuam.
Cov duab thiab cov yeeb yaj kiab yog ib yam dab tsi uas yuav muab ntau lub siab sov siab rau yav tom ntej thaum lub sij hawm sib koom. Lwm txoj hauv kev los nres ib pliag yog ua kom ib tus neeg sib txuas thiab ob txhais ceg!
Cov leeg thiab txhais ceg
Koj yuav xav tau
- 20 g ntawm dej qab zib
- 60 g hmoov txhuv nplej siab
- 180 ml dej
- Cov khoom noj zas (yeem)
Mus tom ntej
- Sib tov rau hauv ib lub tais tag nrho cov khoom xyaw rau homogeneous loj.
- Perelters ua kua rau hauv lub cev pob txha lossis kib thiab muab tso rau ntawm hluav taws nruab nrab.
- Ntxiv cov xim me me.
- Do.
- Thaum cov tuab tuab tuab, hle cov tais diav ntawm qhov hluav taws kub thiab tawm rau 30 feeb kom cov sib tov txias.
- Sau ntau rau hauv uas thiab muab nws daim foos tsim nyog.
- Lub luag haujlwm tseem ceeb tshaj plaws thiab tseem ceeb!
- Daim ntawv luam yuav qhuav li 12 teev. Tom qab ntawd, koj tuaj yeem npaj nws los ntawm kev nkag mus rau hauv tus ncej thiab muab tso rau nws mus ua haujlwm tiav.
Cov ntawv luam tawm zoo li no yuav yog ib qho khoom plig zoo kawg rau cov neeg txheeb ze, thaum ua koob tsheej ntawm thawj xyoo ntawm tus menyuam. Lub sijhawm yuav ya sai sai, tus me nyuam yuav tau kawm tam sim ntawd mus, nyeem, sau ntawv, thiab muaj peev xwm muaj koob hmoov ntau npaum li cas.
Ib qho chaw