Ntawm no yog qhov koj xav tau:
- Handwood Moss / Lichen
- 2 khob ntawm Kefira lossis yogurt
- 2 khob dej
- ½ diav qab zib
- Pob kws phoov
Kauj ruam ib: Nrhiav MOSS
Yog tias koj tsis pom ib qho Moss / Lichen nyob ze, koj tuaj yeem tiv tauj cov khw hauv zos lossis tsev cog khoom.
Kauj ruam Ob: Npaj ib qho Moss pov tseg nws los ntawm lub ntiaj teb
Kauj Ruam Peb: Rauv Moss thiab Tso nws hauv rab
Kauj ruam plaub: Ntxiv Kefir / Yogurt, dej thiab qab zib. Ntxiv pob kws syrup, lossis cov tuab tuab.
Cov tw tsib thib tsib: Ncuav cov dej sib xyaw rau hauv ib lub thoob. Nco ntsoov, tsis txhob ntaus cov sib tov dhau ntev li ntawd tag nrho ntawm ntxhuab nyob hauv nws.
Kauj ruam rau: Bay ntawm cov tshuaj nyob hauv ib lub thoob, nrhiav tau cov txhuam hniav uas haum rau graffiti
Qeb xya: Tom qab thov daim duab mus rau ib qho chaw tsim nyog, nphoo nrog dej los ntawm lub sijhawm rau koj lub tswv yim; Qhov no yuav pab txoj kev loj hlob ntawm Mch.
Tau sim no ib hnub, koj yuav tsis nres.
Ib qho chaw