Ina so in kula da warkar da kaddarorin duk gishiri.
Kuma duk da cewa sun ce gishiri farar fata ne fararen fata, would, kada ku yi. Ba abin mamaki da gumi, da fitsari, da hawaye da aka keɓe ta mutum, gishiri, kuma a cikin jininmu akwai 0.9% na gishiri. Ba tare da shi ba, mutum ya riga ya raunata don kwanaki 3-4, don haka tare da gumi sosai, lokacin da, tare da lokacin da ake da ruwa, gishiri, ana bada shawara a sha ruwan gishiri.
A yau, magani ya shahara sosai a cikin yanayin samar da microclate na gishirin, wato, a cikin gundari na speele. An sami nasarar bi da nasara tare da famsial asma, mashako, ciwon hakori na kullum, alericic dermatitis, da ciyawar therikiya tana taimakawa wajen ƙara rigakafi. Tabbas, mutane da yawa ba za su iya zuwa magana game da dalilai daban-daban ba, don haka ina so in faɗi yadda ake ƙirƙira fitilar mai ruwan gwal da yadda ake zuwa a sama.
Hakanan za'a iya siyan fitilun gishiri a shagon musamman, amma yana da tsada, don haka ya fi kyau sanya shi kanka, ƙarfi da kuma imaninsa da na gaske a warkas Yanke fitila da aka tsabtace ba wai kawai muhalli bane, amma kuma abin da ke cike da tsabta aura na mutum. Kuma idan babban taro na gishiri na gishiri a kan kuɗin ɓoyayyen ɓoyayyen ɓoyayyen mentiporation daga mafi girma na, sannan fitilunmu ya yi fushi da ions na ruwa.
Don haka, don ƙirƙirar fitilar gishiri, yana da mahimmanci don zuba a ƙasan "karin" a cikin kasan "karin" Layer 1 cm. Na gaba, a cikin daban tasa, haɗa a cikin ƙarin "karin" tare da sassan 10 na babban, teku mafi kyau, gishiri da kuma dan kadan yayyafa duka da ruwa. Don sa Layer of 1 cm dafaffen gishiri cakuda gishiri, saka gilashin a tsakiyar baƙin ƙarfe a hankali da kuma sannu a hankali, sannu da rumbun Layer, saka rigar cakuda a kusa da shi. Bayan an isa saman katangar, ya zama dole a fenti a cikin da'ira don gishirin ƙarfe ma ya fi ƙarfin ƙarfe. Bayan haka, sanya kwano a cikin jinkirin wuta, mafi kyau tare da harshen wuta wartsoer, zuba ruwa a cikin gilashin kuma tsayayya da sa'o'i 2-3. Fl fitila a shirye. Lokacin da abin da ke ciki na titun baƙin ƙarfe mai sanyi, shuru cikin nutsuwa a hankali kuma cire fitilar daga hanyar. Duk wani rawar soja ko na ƙusa da ke cikin tsakiyar rami na Dome rami, saka shi a kan akwati mai sau 3-4 ko wani itace, haske a tsakiyar kyandir Ions daga fitilar. Yi hanyoyin da yawa a rana kafin wani yanayin lafiyar lafiyar. Lokacin ƙirƙirar fitila, tabbatar da zama cikin nagarta da farin ciki yanayi. Don haka wannan cajin motsin motarka zai tuna gishiri kuma zai cika lafiyar gidan ku.
Gabaɗaya, ba jiki kawai bane, har ma da biopol, bai kamata ya kamu da rashin lafiya ba. Kuma idan al'ada ce, to babu cuta, to, babu cuta, da kuma mugayen ido, wato, makamashi mara kyau ba mummunan abu bane. Normalize biopole kuma zai taimaka gishiri. Wajibi ne a soke 0.5 kilogiram na wani yanki mai gishiri cikin lita 2 na ruwa, lokaci-lokaci cire kumfa, kuma lokacin da ruwa ya kusan ƙara tsabta, kuma lokacin da ruwa ya kusan ƙara tsabta, kuma lokacin da ruwa ya kusan ƙara tsabta, kuma lokacin da ruwa ya kusan kara cire, gishiri yana shirye don amfani.
Idan kun ji ƙididdigar cikin ƙarfi ko so ya daidaita hawan jini yayin hauhawar jini, Ina ba da shawara ta narke a cikin 30-50 ml na vodka 1 tsp. Gina gishiri da nan da nan sha mafita. Dama gishiri na dogon lokaci, karanta "mahaifinmu" ". A lokaci guda, dole ne ku sami halaye na kwarai. Idan gishiri a cikin vodka bai narke ba, ba mai ban tsoro ba. Bayan cinye mafita, ya zama dole don kwantar da minti 5-10, yana numfashi mai zurfi tare da iska da kuma m ta gaji da bakinsa. Idanu ya kamata a rufe. Tashi, koyi gishiri a kan busassun kwanon, sanya shi a cikin jaka na lineen masana'anta kuma haɗa su zuwa soles. Idan jakunkuna suna da zafi sosai, kunsa su a cikin tawul. Kamar yadda sanyi ya shiga ciki. Ba da daɗewa ba za ku ji labarin ƙarfi da mantawa game da harin hauhawar jini.
Don kare kanka daga mugun ido, ƙara rigakafi, tsaftace jiki daga slags, Ina bada shawara don amfani da shafa tare da gishiri tare da zuma. Ya zama dole 200 g na ingancin zuma mai inganci da 300 g na da aka shirya gishiri a hankali, a hankali, haɗa shi a cikin gilashin maganin shafawa, sanya shi a cikin gilashin shafawa, sanya shi a cikin gilashin abinci, pre-downed a cikin abinci, kuma sanya shi a kan ajiya a ciki firiji. Lokacin shirya maganin shafawa, kuna buƙatar kawar da wani mara kyau da karanta namu. Yawo da maganin shafawa bayan yin rai rai. Kada ku goge, amma kawai ɗan narkar da jikin mutum tare da tawul na Terry. Aiwatar da maganin shafawa a hankali, rubbed sosai cikin fata, kusa da taɓawa, gwaiwa da fuska. Gudanar da aikin ba tare da barin gidan wanka ba. 5-10 mintuna bayan shafa shafawa mai, za ku ji tsinkaye da tingling a jiki. Wannan yana nufin cewa maganin shafawa ya fara aiki. Wajibi ne a sha wahala wani 3-5 minti, sannan kuma wanke duk ruwan zafin jiki kuma aƙalla minti 40 don kwanta. A lokacin kwance don shakata da kuma kokarin saurare cikin ingantacce, tunani game da wani abu mai haske da farin ciki.
Ka sa abokai da gishiri, ba abin mamaki ba cewa Yesu ya ce wa almajiransa: "Ai gishiri ne na ƙasa," amintattun mutane masu kyau ne waɗanda suke ƙaunar mutanensu da ƙasarsu.
