Ajiye don tsira: Yadda za a yi rayuwa a mako, ciyar da kawai kaji

Anonim

Kuɗin da aka rage. Kudaden shiga ya ragu. Kayayyaki da Ayyukan Gida da Ayyukan sadarwa sun tashi. Mutane bukatar mu tsira kuma ba kowa bane ya juya. Saboda haka, abu na farko da ya zo hankali shine ra'ayin da ya dace don rage farashi.

Don kaina, sami waɗannan hanyoyin:

Kyakkyawar chicpes suna buƙatar rage fikafikan da kafafu, nono na daban, smueton a cikin rabin. Daga rabin Sarleton (ƙananan ɓangaren tare da lalata) da fuka-fuki dafa 2.5 lita na broth da kuma sanya miya. Wannan kwanaki 4 ne ga mutane 2. Lokacin da ya ƙare - daga rabi na biyu maimaita tsari. Duka miya don mako guda. Waɗannan lunches ne. Amma abincin dare. Hergkulka raba cikin rabi. Rabin guntu a kananan cubes kuma tare da kayan lambu mai rahusa don ɗauka a cikin stew. Wata rana. Sashe na biyu yana cikin yaƙi, yanke da kuma yi kamar yadda naman kudan zuma, miya ta fi (gari biyu. Daga kafafu (ɗaya) a yanka naman, yanke da yankan kuma sanya Pilaf tare da gilashin shinkafa 2 - wani kwana 2. Na biyu kafa a yanka zuwa sassa uku, stew tare da tumatir da Cilantro - chahokhbili. Garinics Zaɓi dankali, kabeji, noodles - arha. Kuma wata rana abincin cin ganyayyaki - dianci, napshevo, soyayyen dankali tare da ɗan ko kokwamba. Duka - kaza na mako guda.

Yadda za a rayu sati daya, ciyar da kawai kaji.

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