Massage na ya zama madadin dabarun yanayin kasar Sin, amma ya sauƙaƙa kuma mafi aminci ga aiwatar da kai, tunda a wannan yanayin ana aiwatar da tasirin zuwa yankin tare da taimakon yatsunsu, ba allura. Masana kimiyya sun yarda da wannan tausa, har da Acupuncture, har yanzu yana buƙatar ci gaba, nazarin zurfi a cikin mahallin tasiri yayin yin girman nauyi. Koyaya, kodayake shine tsarin aiwatar da ayyukan wannan fasaha har yanzu yana bayyana, yana ba da 'ya'yan itaciyar, musamman idan idan an lura da sauran ka'idodin salon rayuwa.
Chert-poBeri.ru. Gargadi: An yi imani da cewa Acupunquure dabarun da ba a son yin a lokacin daukar ciki. Kada ka manta da tattaunawa da kwararru.
Lambar matsayi 1.
Massage na minti 3 na yankin ya ɗan ɗan ƙasa da babban yatsa (wanda aka kuma kira aikin ƙwayoyin thyroid kuma yana haɓaka metabolism. Kamar yadda kuka sani, tsalle tsalle na jini yana haifar da tsananin yunwar yunwa da sha'awar sukari mai daɗi. Don kauce wa wannan, bayan minti 3, fara sannu a hankali motsa motsi iri ɗaya zuwa wuyan hannu. Zai iya ta da aikin korafen, zai taimaka cikin tsari na samar da insulin tare da tallafa wa matakin sukari na jini.
Matsayi na 2.
Wani matattara don kawar da ci na ci yana da tsakanin lebe na sama da hanci. Zai yuwu a tantance daidai kawai a aikace, saboda yana iya zama duka biyu a kan layi na babba kuma mafi girma. Yana yiwuwa a rinjayi ma'anar ta amfani da yatsa ko sanda auduga. A wannan yanayin, ana samar da matsin lamba ta ɗan gajeren matsakaici na matsakaici na kimanin minti daya.
Lamba 3.
Don nemo wannan yankin, haɗa index da yatsunsu na tsakiya a bangarorin muƙamu, kawai a ƙasa da kunnuwa da kuma ƙoƙarin buɗe da rufe bakin. Wannan batun da ake buƙata don aiki shine inda aka samu motsi mafi aiki na JAW. Mai hankali Wannan wurin a kowane gefe na 3 da minti. Kar a danna da yawa, magipulas ya kamata kada ya haifar da rashin jin daɗi.