Irin wannan eggplant ba ku yi ƙoƙari ba tukuna! Super Abincin Don Iyali

Mai sauqi qwarai, amma a lokaci guda sabonusual, mai kyau da kyau tasa daga eggplant - kawai mafarki! Abubuwan da ke amfani da su suna amfani da mafi sauki, a cikin fasahar dafa abinci babu wani abin da rikitarwa. Sakamako da dandano - sama da duk shuru! Tabbatar shirya wadannan eggplants a wata sabuwar hanya - tare da cika da miya miya, kuma zasu zama abincin abincin dare wanda kuka fi so!

Kuna buƙatar waɗannan sinadaran:

• 2 manyan eggplants;
• 250 grams na minced;
• 1 matsakaita kwan fitila;
• 1 kwai;
• 3-4 cloves tafarnuwa;
• 2-3 tbsp. l. gari;
• Spices: Coriander, Zira, Paprika, gishiri dandana.

Don miya da kuke buƙata:

• 350 ml na ruwa;
• 2 tbsp. l. Tumatir manna;
• 3-4 cloves tafarnuwa;
• 2 tbsp. l. man kayan lambu;
• 1 \ 2 h. Salts da 1 h. Sahara.

Samun dafa abinci:

1. A cikin eggplants, yanke wutsiyoyi, a yanka a cikin rabi kuma yanke a rabi.

2. Yanke eggplants, amma ba har zuwa ƙarshen, gille domin wannan aikin kayan aikin ne:

3. Zuba eggplants tare da ruwa mai gishiri kuma ka bar minti 15-20 don cire haushi. Kurkura.

4. A cikin kwano ya miƙe mince, albasa maraice, tafarnuwa, kwai, kwai da gari sosai.

5. Fara eggplant da aka samu ta cakuda

6. Kashe zuwa mai kuma toya daga garesu, har sai an sanya dandalin eggplatched.

7. Mun haɗu da dukkan kayan miya don miya. Zuba miya a cikin kwanon rufi, a sa eggplants, rufe tare da murfi da shagunan a kan karamin zafi don 15-20 minti.

Gashi mai ban tsoro a shirye a sabuwar hanya! Kuna iya sa puree ko shinkafa a gefen tasa. Bon ci abinci!

Cikakken girke-girke kuma ana iya ganin girke-girke a cikin bidiyon da ke ƙasa: