Madauki, madauki da wani madauki ... Muryar saƙa na saƙa yana yin aikinta: A yayin wannan azuzuwan mai ban sha'awa, da alama yana cikin Trans. Hannuna suna aiki, kai kyauta ne daga ƙarin tunani, sani yana cikin tsayayyen yanayi na daidaitawa ...
Saƙa - Magana da tunani na zuzzurfan tunani da mai da hankali, ba tare da miliyoyin mata a duniya ba su wakiltar rayuwarsu. Rashin ilimin Neurold gane sabon yoga - da yawa wannan sha'awa yana shafar magoya bayansa. Yoga ga kwakwalwa ... yana da matukar ban sha'awa!
Nazarin ya nuna cewa saƙa, da dinki, saƙa da kuma ɗakewa, ci gaba da zama da yawa tare da yin tunani. A yayin yin zuzzurfan tunani da zane-zane, iri ɗaya kwakwalyayyakin kwakwalwa ya zama mai aiki. Kyakkyawan tasirin yin zuzzurfan tunani game da lafiya da damar hankali an tabbatar da sau ɗaya fiye da sau ɗaya, amma ba a biyan saƙa don isar da hankali.
A yayin binciken kan layi, wanda ya halarci jita-jita sama da 4,000 daga ko'ina cikin duniya, ya gano cewa abin farin ciki na faruwa sosai a lokacin saƙa.
Idan ka saƙa 3 ko fiye da sau 3 a mako, matakin damuwanku yana da matukar yawan damuwa: Wannan shi ne rashin daidaituwa game da yanayin daidaito. Farawa zuwa saƙa, zaku ji canje-canje masu kyau a bangarori daban daban na rayuwa.
Amfana daga saƙa
- Jihar tunani za ta inganta, maganin matsalolin tunani zasu dauki ƙasa da albarkatun hankalin ku.
- ATarewa da maida hankali zai zama tauraron tauraron ku na dindindin.
- Haɓaka motsi zai ba ku damar yin aikin hadaddun gida, wanda a gaban da kuka yi yawa daga saukowa.
- Kayayyaki masu kirkira zasu inganta kuma suna murna ku bayyanar da ba tsammani.
- Gwajin kai zai kai wani sabon matakin - wata ma'ana girman kai a cikin kyakkyawan aiki da aka yi da kuma amincewa za a ba ku don jin mahimmancin ku.
- Hanya mai sauƙi don haɓaka haƙuri da juriya - saƙa. Babu wani abu da zai fitar da ku daga daidaitawa!
- Ƙwaƙwalwar ƙwaƙwalwar zai fi kyau sosai, kuma kwakwalwa zata yi aiki a wasu lokuta da sauri.
Kammala kiyaye wanda ya ba da saƙa, ba idan aka kwatanta da abin da sauran abubuwan raye-da ake bayarwa ba. A bayyane yake da tsarkakakkiyar tunanin masu ban mamaki, yawancin masana kimiyya sun yi imani cewa saƙa tana taimaka wa mata a cikin yanayinsu na tsawon shekaru kuma rayuwa.
Tushe