Ba zan iya tunanin raina ba tare da allura ba! Kuma koyaushe ina fatan karshen mako, don ku yi farin ciki tashi zuwa ra'ayin da kuka fi so game da kerawa. Bayan duk, hakan bai wanzu ba, "kerecceity yana daya daga cikin manyan tushen farin ciki." Kuma a cikin waɗannan kalmomin mai zurfi ne.
A kowace rana yawan mutanen da suke son yin allura girma. Ana iya faɗi cewa yanzu akwai wani abu na ainihi a kan samfuran da aka yi da hannayensu. Ana tunawa da sirrin asirin kaka, sabbin dabarun kwadago sun ƙirƙira ... kuma akwai dalilai da yawa ga wannan!
Amma da nisa daga kowa ya san cewa allleku na iya inganta kiwon lafiya. Wannan nau'in kerawa yana jin daɗin ƙaunar mata kamar wakilin damuwa. Azuzanan halittun halitta sun sami damar daidaita aikin tsarin da yawa jikin mu.
In mun gwada da kwanan nan na koyi cewa magani bisa hukuma gane ainihin tasirin buƙatu a kan ci gaban kwakwalwa. Haƙiƙa yana taimakawa wajen rage damuwa, maido da tushen jikin mutum, yana inganta m motsi mai kyau, kuma wannan ba duka jerin ingantattun tasiri wanda ke da allura ba kowane mutum.
Tunani
A yayin aiwatar da ingancin tsari, kwakwalwa tana da hannu a hankali, musamman ma hemtphere na. Kuma yana da alhakin aiki na bayanin da ba na ciki ba, wato: don hasashe, tunani, tunani da motsin rai. Kamar yadda tsokoki ne attrophy ba tare da aiki ba, don haka damar da dama hemherenere m idan ba a amfani da su.
Don dawo da aikin na kirkirar hemisphere, wani lokacin yana da daraja a kan goga ko allura.
Ba a shugaban kasar Speenfow da Sir Winston Churchill, duk da aiki, a koyaushe samu lokaci don zane. Ba su yi ƙoƙarin ƙirƙirar ƙwararrun ƙwallon ƙafa ba, amma sun fahimta da kyau cewa aiki na tunani yana buƙatar juyawa.
Kayan aikin hannu
- Karfafa tsarin juyayi
Inganta yanayin tunani. Iya warware matsalar tunanin mutum zai ɗauki kasa da albarkatun kwakwalwa.
- Farin ciki da damuwa juriya
Masana kimiyya sun yi nasarar magance tsarin ingantaccen tasirin al'adun gargajiya na kerawa. Tsananta da aikin da ke haifar da kyakkyawar farin ciki a cikin kwakwalwa, da motsin zuciyar masu daɗi suna ƙaruwa. Talasiyya mai ban sha'awa daga wannan shafin yana kashe tsarin damuwa.
- Ci gaba
Babu wani abin da ya fi muni ga mace fiye da rai, saboda nutsarwa a ciki tare da kai, zaku iya manta game da komai a duniya. Amma azuzuwan allura suna ƙara maida hankali, ƙarfafa aikin ƙirƙira wani sabon abu, kuma yana haɓaka nasu yanayin rayuwa.
- Slimming
Mutanen da kullun suna samun lokacin da ake buƙata, ba kawai da rai ba, amma kuma ƙasa da wahala daga kilogram. Rabin sa'a daya a bayan hoops kawo su mafi yawan farin ciki fiye da yadda ake yi ko cakulan! Likitoci sun tabbatar: sha'awa - babban magani don kilogram da ba dole ba.
- Inganta aikin gabobin ciki
Buƙatar aikawa sun sami irin wannan suna, saboda kusan dukkanin ayyukan da aka yi da hannu. Babban adadin maki masu aiki suna kan dabino a farfajiya, waɗanda sune tsinkayar gabobi da tsarin mutane.
Idan muka magance allura, to, ban da yardar tsarin da kansa, za mu dage aikin jikin mu. Mawa wasu maki, zaku iya shafar gabobin ciki, tare da waɗannan wuraren da ke da alaƙa. Cikakke a wannan yanayin yana yin aiki na cikakkiyar tausa.
- Adawar
Dinki ko saƙa, yin kayan wasa mai taushi ko wasu kyaututtuka, suna da tabbacin kasafin kuɗi na iyali. Kuma wataƙila yana da cewa abin sha'awa da kuka fi so zai zama ƙarin tushen samun kuɗin shiga ko kuma girma zuwa gaba ɗaya kasuwanci.
Kuma wannan ba cikakken jerin duk bangarorin kerawa ba! Kuma har yanzu masu gyara "mai sauki!" A shirye muku wani karamin jerin jerin nau'ikan da aka saba da su da tasirinsu a jiki.
- Anko
Wannan ra'ayi na ƙaunataccen yana lalata ciwon kai, amo a cikin kunnuwa, gajiya mai yawan damuwa, cututtukan kumburi, cututtukan kumburi na ɓangaren gabobin, suna shimfiɗa da cututtukan fata.
- Bini
Wanene zai yi tunani, amma irin wannan yarinyar matani yean sutturar sa penseh zai iya warkad da rashin bacci da warwatse. Beading yana taimakawa tare da kai da ciwon hakori da raunin metabolism. Yana da ɗayan ingantacciyar hanya don cire lalacewa, mugayen ido, bayani.
- Weaving daga itacen inabi
Idan kun sha wahala daga Netvo Teak, baƙin ciki, gajiya, gajiyawan tunani, yana ƙin saƙa da samfuran daga itacen inabi. Irin wannan nau'in kerawa yana karfafa ƙwaƙwalwar ajiya kuma yana cire ƙarin m.
- Dinki
Dinki yana taimakawa tare da cutar cututtukan da ke hade da karfin kari. Ana rage karfin jini, matsin lamba na inturdranial yana daure, fashewar juyayi, ciwon kai, ciwon daji da gajiya an hana shi.
- Skining
Yawo ciwon kai, sababbi daban-daban a jikin, sanyi, rashin lafiyan ulu, cututtukan muryar, yana rage namun daji na ruwa, yana inganta jini a ciki.
- Saƙa
Yana taimaka tare da cututtuka na juyayi na tsarin juyayi, raunin raunin, kuma ya kuma bada gudummawa ga mafi sauri.
- Crochet
Yana kawar da kai, ciwon hakori da kunne, sanyi da cututtukan zuciya, sclerosis, hanawa, hanzari, hanzarta samar da karuwa da raɗaɗi saboda tsofaffin raunin.
Majalisar Editan
Buƙatarta tana ba da jin daɗin gamsuwa, yana hana ku tare da motsin zuciyarmu kuma yana kare matsalolin yau da kullun. A cikin gidan, inda abubuwa da yawa da aka kirkira da rai da ƙauna ba su da yawa, suna da yawa da yawa suna cike da kwanciyar hankali da kuma pachification.
Tushe